Baked sweet potato "fries"
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 102.6
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 41.0 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 3.8 g
- Protein: 2.3 g
View full nutritional breakdown of Baked sweet potato "fries" calories by ingredient
Introduction
these taste almost as good as the real thing! these taste almost as good as the real thing!Number of Servings: 1
Ingredients
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1 medium sweet potato, with skin on
non-stick cooking spray
salt & sugar substitute to taste
Directions
First, preheat the oven to 350 degrees. Cut off the ends of the sweet potato and place it on a plate. Next, microwave for approx. 2 minutes, so it's almost cooked through, but not mushy. Cut the sweet potato into strips and place on a cookie sheet that has been sprayed with cooking spray. Combine sugar substitute and salt to your liking and sprinkle about half over the sweet potato strips. After placing in the oven for 10 minutes or so, you may want to broil for a few minutes to make the "fries" extra crispy. Sprinkle the rest of the sugar/salt over the strips and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user JULIEMP8.
Number of Servings: 1
Recipe submitted by SparkPeople user JULIEMP8.
Member Ratings For This Recipe
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ANN_MARIE13
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CD3930814
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AYACALYPSO
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ABBIECJ
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DRAGONFLY135