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Applesauce Recipes

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Member Recipes for Applesauce

Best Ever Banana Chocolate Chip Muffins

Very Good 4.6/5
(220 ratings)
Best Ever Banana Chocolate Chip Muffins

Moist and not too sweet, these banana-chocolate chip muffins are tasty for breakfast, dessert, or a snack.Submitted by: TRUTHISBEAUTY

CALORIES: 102.4  |  FAT: 2.5g  |  PROTEIN: 1.7g  |  CARBS: 20.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Best Ever Banana Chocolate Chip Muffins Calories
Chocolate Oatmeal Muffins

Very Good 4.7/5
(6 ratings)
Chocolate Oatmeal Muffins

Adaptation from Applesauce Oatmeal Muffin RecipeSubmitted by: FLUTTEROFSTARS

CALORIES: 124.9  |  FAT: 3g  |  PROTEIN: 3.2g  |  CARBS: 23.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chocolate Oatmeal Muffins Calories
Oatmeal Apple Cookies

Very Good 4.2/5
(44 ratings)
Oatmeal Apple Cookies

This recipe doesn't use flour OR oil (oats and applesauce instead)Submitted by: EBUROS

CALORIES: 30.8  |  FAT: 0.3g  |  PROTEIN: 0.8g  |  CARBS: 8.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Oatmeal Apple Cookies Calories
Irish Potato Pancakes

Very Good 4.5/5
(65 ratings)
Irish Potato Pancakes

These golden pancakes are crispy on the outside and fluffy on the inside. They taste great with applesauce!Submitted by: DANCEFORHIM

CALORIES: 87.2  |  FAT: 2.4g  |  PROTEIN: 2.4g  |  CARBS: 14.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Irish Potato Pancakes Calories
Oatmeal Applesauce Low Fat Cookies

Good 3.6/5
(14 ratings)
Oatmeal Applesauce Low Fat Cookies

Submitted by: BEPPY76

CALORIES: 49.8  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 11.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Oatmeal Applesauce Low Fat Cookies Calories
Banana Applesauce Pancakes

Very Good 4.3/5
(12 ratings)
Banana Applesauce Pancakes

Submitted by: CLUKASSEN

CALORIES: 61.8  |  FAT: 0.9g  |  PROTEIN: 2.7g  |  CARBS: 11.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Banana Applesauce Pancakes Calories
Raspberry Oat Bran Muffins

Very Good 4.8/5
(5 ratings)
Raspberry Oat Bran Muffins

These are awesome!Submitted by: ATHINNEWME

CALORIES: 93.2  |  FAT: 0.9g  |  PROTEIN: 2.5g  |  CARBS: 20.2g  |  FIBER: 2g
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Zucchini oatmeal brownies

Very Good 4.4/5
(10 ratings)
Zucchini oatmeal brownies

A very healthy version of brownies with a hint of oatmeal and peanut butter and no oil or eggs! Your family will love them and not even realize they have zucchini in them unless they watch you mix them up!Submitted by: GRANLUND

CALORIES: 94  |  FAT: 1.2g  |  PROTEIN: 1.7g  |  CARBS: 20.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Zucchini oatmeal brownies Calories
Slow Cooker Apple Sauce Made Easy

Very Good 4.5/5
(4 ratings)
Slow Cooker Apple Sauce Made Easy

Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!

Submitted by: FOODIEWIFE

CALORIES: 47.5  |  FAT: 0.3g  |  PROTEIN: 0.1g  |  CARBS: 12.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Slow Cooker Apple Sauce Made Easy Calories
Cinnamon Apple Muffins

Very Good 4.2/5
(86 ratings)
Cinnamon Apple Muffins

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.Submitted by: JESSICCA723

CALORIES: 85.7  |  FAT: 0.9g  |  PROTEIN: 2.9g  |  CARBS: 19.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Cinnamon Apple Muffins Calories
Guiltless Chocolate Muffins

Very Good 4.3/5
(16 ratings)
Guiltless Chocolate Muffins

Submitted by: HADLEYRAKOWSKI

CALORIES: 95.9  |  FAT: 2.4g  |  PROTEIN: 1.2g  |  CARBS: 17.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Guiltless Chocolate Muffins Calories
Home Made Applesauce

Very Good 4.1/5
(7 ratings)
Home Made Applesauce

Printed with permission from the American Institute for Cancer Research

CALORIES: 95.8  |  FAT: 0.6g  |  PROTEIN: 0.3g  |  CARBS: 24.7g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Home Made Applesauce Calories
Homemade low fat muffins

Very Good 4.3/5
(6 ratings)
Homemade low fat muffins

-made with applesauce instead of oilSubmitted by: ANNIEMERNIES

CALORIES: 94.8  |  FAT: 0.9g  |  PROTEIN: 3.4g  |  CARBS: 19.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Homemade low fat muffins Calories
Hearty Hamburger Goulash

Good 3.6/5
(17 ratings)
Hearty Hamburger Goulash

This is my husband's favorite, served with applesauce on the sideSubmitted by: CASE4GRACE

CALORIES: 350.5  |  FAT: 5.2g  |  PROTEIN: 21.2g  |  CARBS: 53.4g  |  FIBER: 2.1g
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Mara's cornbread

Very Good 4.1/5
(7 ratings)
Mara's cornbread

Cornbread that you use applesauce instead of oilSubmitted by: MSODROG

CALORIES: 160.9  |  FAT: 2.6g  |  PROTEIN: 5.4g  |  CARBS: 29.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Mara's cornbread Calories
Fat Free Zucchini Brownies

Very Good 4.1/5
(39 ratings)
Fat Free Zucchini Brownies

Rich, dense brownies made with applesauce and zucchini!Submitted by: ELISE11

CALORIES: 58.2  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 13.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Fat Free Zucchini Brownies Calories
Whole-Wheat Cinnamon Pancakes

Very Good 4.3/5
(31 ratings)
Whole-Wheat Cinnamon Pancakes

A sweet way to start any morning. Top with your favorite seasonal fruit!Submitted by: HANKSHAMMER

CALORIES: 92  |  FAT: 2.7g  |  PROTEIN: 4g  |  CARBS: 15.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Whole-Wheat Cinnamon Pancakes Calories
Simple Applesauce

Very Good 4.2/5
(6 ratings)
Simple Applesauce

This recipe is so easy and tasty I never eat store bought applesauce anymore!Submitted by: KAKOU226

CALORIES: 124.3  |  FAT: 0.8g  |  PROTEIN: 0.4g  |  CARBS: 32g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Simple Applesauce Calories
Sheri's Pumpkin Muffin Variation

Incredible! 5.0/5
(5 ratings)
Sheri's Pumpkin Muffin Variation

My variation on the pumpkin muffin recipe with applesauce and water added to yield 20 muffins at 117 calories apieceSubmitted by: SHEBICK

CALORIES: 117.8  |  FAT: 1.9g  |  PROTEIN: 1.4g  |  CARBS: 24g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sheri's Pumpkin Muffin Variation Calories
Skinny Pizza Margherita

Very Good 4.5/5
(44 ratings)
Skinny Pizza Margherita

We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil. Submitted by: SPCOOKBOOK

CALORIES: 219.9  |  FAT: 9.7g  |  PROTEIN: 5.7g  |  CARBS: 28g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Skinny Pizza Margherita Calories
Tapenade and Spinach Pasta

Very Good 4.5/5
(22 ratings)
Tapenade and Spinach Pasta

Tired of the same old red sauce from a jar? Try this instead.

Submitted by: CHEF_MEG

CALORIES: 223.1  |  FAT: 9.3g  |  PROTEIN: 10.8g  |  CARBS: 24.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Tapenade and Spinach Pasta Calories
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta

Very Good 4.3/5
(63 ratings)
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta

Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort.

Submitted by: CHEF_MEG

CALORIES: 269.6  |  FAT: 14.7g  |  PROTEIN: 30.4g  |  CARBS: 2.9g  |  FIBER: 0g
Perfect Grilled Turkey Sandwich

Very Good 4.0/5
(27 ratings)
Perfect Grilled Turkey Sandwich

Chef Meg shares a secret for getting the perfect grilled sandwich!
Submitted by: CHEF_MEG

CALORIES: 477.5  |  FAT: 14.9g  |  PROTEIN: 32.2g  |  CARBS: 55.3g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Perfect Grilled Turkey Sandwich Calories
Beef and Blue Sandwich

Very Good 4.4/5
(82 ratings)
Beef and Blue Sandwich

Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!Submitted by: CHEF_MEG

CALORIES: 325  |  FAT: 9.8g  |  PROTEIN: 33.5g  |  CARBS: 27.7g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Beef and Blue Sandwich Calories
Beef Roast with Broccolini and Sweet Potatoes

Very Good 4.2/5
(42 ratings)
Beef Roast with Broccolini and Sweet Potatoes

Chef Meg's Beef Roast becomes a full dinner, complete with two servings of vegetables.

Submitted by: CHEF_MEG

CALORIES: 341.6  |  FAT: 10.9g  |  PROTEIN: 31.1g  |  CARBS: 29.6g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Beef Roast with Broccolini and Sweet Potatoes Calories
Easy, Healthy Whole Wheat Oatmeal Cookie with Honey (and raisins)

Good 3.5/5
(4 ratings)
Easy, Healthy Whole Wheat Oatmeal Cookie with Honey (and raisins)

I'm trying to eat more "natural," which includes making my own treats. These fit the bill, technically except for the applesauce (but if you want, you can use oil instead of apple sauce, though it'll raise the calories). These don't use any sugar.

I bet these would be good with pieces of apple or peach, or chocolate chips.

**This recipe is modified from one I found online, which I will credit as soon as I get home and check my boomark.Submitted by: NOPLACELIKENOLA

CALORIES: 40.2  |  FAT: 0.4g  |  PROTEIN: 1g  |  CARBS: 8.9g  |  FIBER: 0.7g
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

Very Good 4.3/5
(219 ratings)
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by: CURVES_N_CURLS

CALORIES: 171.7  |  FAT: 7.6g  |  PROTEIN: 7.6g  |  CARBS: 19g  |  FIBER: 3.1g
Vegan Brownies

Very Good 4.6/5
(11 ratings)
Vegan Brownies

Submitted by: ASYNJA

CALORIES: 100.4  |  FAT: 3.2g  |  PROTEIN: 2g  |  CARBS: 19.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Vegan Brownies Calories
Mom's Applesauce Oatmeal Muffins

Very Good 4.3/5
(15 ratings)
Mom's Applesauce Oatmeal Muffins

These are wonderfully moist and tender muffins with a yummy, mild apple and spice taste.Submitted by: MOIRALEIGH

CALORIES: 197.2  |  FAT: 7.6g  |  PROTEIN: 3.4g  |  CARBS: 29.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Mom's Applesauce Oatmeal Muffins Calories
Applesauce Oatmeal Muffins - Eat Clean Recipe

Good 3.4/5
(5 ratings)
Applesauce Oatmeal Muffins - Eat Clean Recipe

Eat Clean - RecipeSubmitted by: RANDIDAWN08

CALORIES: 106.5  |  FAT: 3.8g  |  PROTEIN: 3.1g  |  CARBS: 15.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Applesauce Oatmeal Muffins - Eat Clean Recipe Calories