Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 100.4
Total Fat 3.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 228.6 mg
Potassium 106.6 mg
Total Carbohydrate 19.2 g
Dietary Fiber 2.2 g
Sugars 10.1 g
Protein 2.0 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 5.6 %
Copper 14.2 %
Folate 4.1 %
Iron 9.6 %
Magnesium 8.2 %
Manganese 19.3 %
Niacin 3.0 %
Pantothenic Acid 0.7 %
Phosphorus 6.7 %
Riboflavin 3.3 %
Selenium 4.9 %
Thiamin 4.7 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Brownies

View the full Vegan Brownies Recipe & Instructions
Submitted by: ASYNJA
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Brownies

30 calories of Granulated Sugar, (0.04 cup)

27 calories of Flour, white, (0.06 cup)

26 calories of Baking chocolate, unsweetened, squares, (0.04 cup, grated)

8 calories of Applesauce, unsweetened, (0.08 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

I used Splenda and subbed half the cocoa powder for choc protein powder. I added 1/5 cup oil in place of 1/5cup applesauce. Turned out pretty well! But needs to be more floury/fudgy chunky and brownieish. For low cal though, very good! Submitted by:
AAJB420

(2/6/10)
report inappropriate
Really good for a recipe low in sugar.I'll bake these again. Submitted by:
VEGANNATASHA

(9/19/09)
report inappropriate