Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.1 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 41.1 mg |
| Sodium | 311.7 mg |
| Potassium | 198.3 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.0 g |
| Protein | 3.8 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 7.7 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.1 % |
| Calcium | 1.3 % |
| Copper | 3.7 % |
| Folate | 12.5 % |
| Iron | 7.2 % |
| Magnesium | 4.3 % |
| Manganese | 11.9 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.8 % |
| Riboflavin | 11.3 % |
| Selenium | 15.0 % |
| Thiamin | 12.5 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Banana Muffins
View the full Healthy Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Banana Muffins
77 calories of Flour, white, (0.17 cup)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
14 calories of Egg, fresh, whole, raw, (0.17 extra large)
8 calories of Splenda Brown Sugar Blend, (0.50 tsp)
4 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (9.25 grams)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda, (3 tsp)
Calories per serving of Healthy Banana Muffins
77 calories of Flour, white, (0.17 cup)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
14 calories of Egg, fresh, whole, raw, (0.17 extra large)
8 calories of Splenda Brown Sugar Blend, (0.50 tsp)
4 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (9.25 grams)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda, (3 tsp)
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