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Protein Shake Recipes

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Member Recipes for Protein Shake

Carrot Cake Protein Shake

Very Good 4.6/5
(5 ratings)
Carrot Cake Protein Shake

With plenty of protein and healthy fats, this carrot cake shake makes a perfect post-workout drink or meal replacement.Submitted by: PRAIRIEHARPY

CALORIES: 250.1  |  FAT: 15g  |  PROTEIN: 15.5g  |  CARBS: 16.2g  |  FIBER: 1.9g
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Chocolate Banana Protein Shake

Very Good 4.4/5
(8 ratings)
Chocolate Banana Protein Shake

This is so delicious and tastes just like a chocolate banana milk shake!!!!!Submitted by: CRAZYKEWL

CALORIES: 212.1  |  FAT: 5.5g  |  PROTEIN: 11.1g  |  CARBS: 33.3g  |  FIBER: 6.1g
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Chocolate Peanut Butter Banana Protein Shake

Incredible! 5.0/5
(4 ratings)
Chocolate Peanut Butter Banana Protein Shake

Blend ingredients after a hard workout and enjoy. Even add a drop of cool whip for dessert earlier in the day ! (cool whip not included in calculation)Submitted by: GYPSYWARRIOR

CALORIES: 269.1  |  FAT: 9.5g  |  PROTEIN: 28.6g  |  CARBS: 19.9g  |  FIBER: 2.3g
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Vanilla Pumpkin Protein Shake

Very Good 4.9/5
(7 ratings)
Vanilla Pumpkin Protein Shake

Submitted by: SLIMKATIE

CALORIES: 255.4  |  FAT: 1.9g  |  PROTEIN: 31.2g  |  CARBS: 26.2g  |  FIBER: 2.6g
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Chocolate Protein Shake (no sugar, no protein powder)

(no ratings)
Chocolate Protein Shake (no sugar, no protein powder)

This is a chocolate shake that is sweet without sugar or artificial sweetner.Submitted by: JAJDOG

CALORIES: 495.5  |  FAT: 22.3g  |  PROTEIN: 20.6g  |  CARBS: 63.2g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Chocolate Protein Shake (no sugar, no protein powder) Calories
Protein Shake using Jillian Michaels Vanilla Cream Whey Protein Powder

(no ratings)
Protein Shake using Jillian Michaels Vanilla Cream Whey Protein Powder

The yummiest protein shake you'll ever have made with Peanut butter, raspberries, strawberries, and vanilla cream whey protein powder!Submitted by: LAURAHILLECHIEN

CALORIES: 261.7  |  FAT: 8.2g  |  PROTEIN: 19.7g  |  CARBS: 33g  |  FIBER: 14g
Cherry Vanilla Protein Shake

(no ratings)
Cherry Vanilla Protein Shake

Submitted by: JSKASICK

CALORIES: 194.6  |  FAT: 0.1g  |  PROTEIN: 27.3g  |  CARBS: 21.9g  |  FIBER: 1.6g
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Lemon Protein Shake

(no ratings)
Lemon Protein Shake

Submitted by: JSKASICK

CALORIES: 176.5  |  FAT: 2.6g  |  PROTEIN: 20.1g  |  CARBS: 13.4g  |  FIBER: 2.1g
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Peanut Butter Chocolate Protein Shake

(no ratings)
Peanut Butter Chocolate Protein Shake

Submitted by: JSKASICK

CALORIES: 182.7  |  FAT: 4.3g  |  PROTEIN: 31g  |  CARBS: 5.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Peanut Butter Chocolate Protein Shake Calories
Chocolate Candy Cane Protein Shake

(no ratings)
Chocolate Candy Cane Protein Shake

Submitted by: JSKASICK

CALORIES: 197.2  |  FAT: 0g  |  PROTEIN: 27g  |  CARBS: 22.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Chocolate Candy Cane Protein Shake Calories
Shaycarl & Katilette healthy shake with protein punch

(no ratings)
Shaycarl & Katilette healthy shake with protein punch

Shay & Colette (aka Shaycarl & Katilette of the Shaytards) recently shared this on the Shayloss vlog. I had to give it a try. It's a lean protein packed shake. I love it! The video can be found at http://youtu.be/blLLqnjBARU

Submitted by: BASSCHICA

CALORIES: 427  |  FAT: 21.5g  |  PROTEIN: 33g  |  CARBS: 28g  |  FIBER: 6g
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PB & Banana Protein Shake

(no ratings)
PB & Banana Protein Shake

Workout recovery medicine! Combines protein and carbs (and taste!) into a healthy post-fitness snack or meal.Submitted by: JGLISSMAN

CALORIES: 248.3  |  FAT: 4.3g  |  PROTEIN: 23.6g  |  CARBS: 29g  |  FIBER: 2.9g
Full ingredient & nutrition information of the PB & Banana Protein Shake Calories
Pumpkin Pie Protein Shake

(no ratings)
Pumpkin Pie Protein Shake

Submitted by: MADALYN128

CALORIES: 268.5  |  FAT: 12.8g  |  PROTEIN: 22g  |  CARBS: 16.9g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Pumpkin Pie Protein Shake Calories
Chocolate coffee protein shake (meal replacement)

(no ratings)
Chocolate coffee protein shake (meal replacement)

I use this as a breakfast replacement when I'm on the run. It's filling and energizing!Submitted by: STITCHYWITCH

CALORIES: 158.1  |  FAT: 6.8g  |  PROTEIN: 11.8g  |  CARBS: 14.8g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Chocolate coffee protein shake (meal replacement) Calories
Green Tea Protein Shake

(no ratings)
Green Tea Protein Shake

This is a sweet treat that is great for you! I have them for breakfast often or right before work to keep me from getting hungry. Submitted by: IRONIC-STEPH

CALORIES: 380  |  FAT: 14g  |  PROTEIN: 19g  |  CARBS: 45g  |  FIBER: 2g
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Strawberry-Banana Protein Shake

(no ratings)
Strawberry-Banana Protein Shake

Low fat, high fiber, high proteinSubmitted by: KLM5028

CALORIES: 260.3  |  FAT: 3.6g  |  PROTEIN: 26.4g  |  CARBS: 32.7g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Strawberry-Banana Protein Shake Calories
pumpkin pie protein shake

(no ratings)
pumpkin pie protein shake

pumpkin pie smoothieSubmitted by: SINTHIAA

CALORIES: 379.7  |  FAT: 11.1g  |  PROTEIN: 35.8g  |  CARBS: 37.7g  |  FIBER: 11.7g
Full ingredient & nutrition information of the pumpkin pie protein shake Calories
Banana Vanilla Whey Protein Shake

(no ratings)
Banana Vanilla Whey Protein Shake

Submitted by: TARALYNNMCNITT2

CALORIES: 136.9  |  FAT: 0.5g  |  PROTEIN: 21.3g  |  CARBS: 12.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Banana Vanilla Whey Protein Shake Calories
Strawberry Banana Protein Shake

(no ratings)
Strawberry Banana Protein Shake

Pre-Workout Smoothie (Valentine's Day)Submitted by: TARALYNNMCNITT2

CALORIES: 89.3  |  FAT: 0.2g  |  PROTEIN: 10.4g  |  CARBS: 12g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Strawberry Banana Protein Shake Calories
Strawberry Sunflower Seed Protein Shake

(no ratings)
Strawberry Sunflower Seed Protein Shake

Vitamins and carbs to get your day started right.Submitted by: REBECCAMB777

CALORIES: 430  |  FAT: 15.9g  |  PROTEIN: 40g  |  CARBS: 44.6g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Strawberry Sunflower Seed Protein Shake Calories
Protein/Fruit Shake

(no ratings)
Protein/Fruit Shake

with honey, silk, and protein powderSubmitted by: DIMIAE

CALORIES: 388.2  |  FAT: 9g  |  PROTEIN: 22.3g  |  CARBS: 58.2g  |  FIBER: 9.5g
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Strawberry protein shake

(no ratings)
Strawberry protein shake

YummmmSubmitted by: DMARIE143

CALORIES: 222.3  |  FAT: 1.8g  |  PROTEIN: 29.5g  |  CARBS: 27.8g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Strawberry protein shake Calories
Arai Protein shake made with Almond milk

(no ratings)
Arai Protein shake made with Almond milk

Low calorie Protein ShakeSubmitted by: ANGELAMYRICK

CALORIES: 115  |  FAT: 3.5g  |  PROTEIN: 15g  |  CARBS: 5g  |  FIBER: 1g
Full ingredient & nutrition information of the Arai Protein shake made with Almond milk Calories
IMC Perfect PROTEIN Shake

(no ratings)
IMC Perfect PROTEIN Shake

Think adding 1 or 2 scoops of protein to your shake is enough? Think again, this recipes really packs the protein in for a great breakfast.Submitted by: JACLYNIMC

CALORIES: 498.9  |  FAT: 16.7g  |  PROTEIN: 43.8g  |  CARBS: 46.7g  |  FIBER: 8.6g
Full ingredient & nutrition information of the IMC Perfect PROTEIN Shake Calories
Pina Colada Protein Shake

(no ratings)
Pina Colada Protein Shake

Submitted by: MADALYN128

CALORIES: 241.5  |  FAT: 7.4g  |  PROTEIN: 25.9g  |  CARBS: 19.6g  |  FIBER: 5g
Full ingredient & nutrition information of the Pina Colada Protein Shake Calories
protein shake - blue

(no ratings)
protein shake - blue

protein rich shake with blueberries and bananaSubmitted by: NATACHA1972

CALORIES: 426.6  |  FAT: 7.7g  |  PROTEIN: 33.2g  |  CARBS: 63g  |  FIBER: 12g
Full ingredient & nutrition information of the protein shake - blue Calories
Shamrock Cake Batter Protein Shake

(no ratings)
Shamrock Cake Batter Protein Shake

Submitted by: JSKASICK

CALORIES: 185.9  |  FAT: 4.5g  |  PROTEIN: 21.3g  |  CARBS: 17g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Shamrock Cake Batter Protein Shake Calories
Banana

(no ratings)
Banana "Banzai" Protein Shake

Protein shakes don't have to be boring. This recipe is a sweet treat, but packs a heaping amount of protein. And not to mention all the natural probiotics from the yogurt and kefir to boost your immune system. Submitted by: JACLYNIMC

CALORIES: 485  |  FAT: 3.9g  |  PROTEIN: 44.7g  |  CARBS: 62.9g  |  FIBER: 6.3g
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Orange Berry Banana flavored Cream Protein Shake

(no ratings)
Orange Berry Banana flavored Cream Protein Shake

Just trying to use up some ingredients in my fridge/freezer. This is high in sugar, but all the sugar comes from the Orange Juice and Fruit Submitted by: ITSALWAYSABTME

CALORIES: 166.3  |  FAT: 0.8g  |  PROTEIN: 8.6g  |  CARBS: 31.6g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Orange Berry Banana flavored Cream Protein Shake Calories
Blackberry Protein Shake

(no ratings)
Blackberry Protein Shake

Yummy high protein, low-fat breakfast that controls hunger.Submitted by: REBEKAH0121

CALORIES: 303  |  FAT: 1.7g  |  PROTEIN: 41.5g  |  CARBS: 29.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Blackberry Protein Shake Calories