With plenty of protein and healthy fats, this carrot cake shake makes a perfect post-workout drink or meal replacement.
This is so delicious and tastes just like a chocolate banana milk shake!!!!!
Blend ingredients after a hard workout and enjoy. Even add a drop of cool whip for dessert earlier in the day ! (cool whip not included in calculation)
This is a chocolate shake that is sweet without sugar or artificial sweetner.
The yummiest protein shake you'll ever have made with Peanut butter, raspberries, strawberries, and vanilla cream whey protein powder!
Shay & Colette (aka Shaycarl & Katilette of the Shaytards) recently shared this on the Shayloss vlog. I had to give it a try. It's a lean protein packed shake. I love it! The video can be found at http://youtu.be/blLLqnjBARU
Low fat, high fiber, high protein
Workout recovery medicine! Combines protein and carbs (and taste!) into a healthy post-fitness snack or meal.
I use this as a breakfast replacement when I'm on the run. It's filling and energizing!
This is a sweet treat that is great for you! I have them for breakfast often or right before work to keep me from getting hungry.
pumpkin pie smoothie
Low calorie Protein Shake
Think adding 1 or 2 scoops of protein to your shake is enough? Think again, this recipes really packs the protein in for a great breakfast.
protein rich shake with blueberries and banana