Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 260.3
Total Fat 3.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 5.0 mg
Sodium 132.1 mg
Potassium 343.9 mg
Total Carbohydrate 32.7 g
Dietary Fiber 7.5 g
Sugars 11.2 g
Protein 26.4 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 18.1 %
Vitamin C 60.1 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 27.5 %
Copper 4.9 %
Folate 5.9 %
Iron 10.1 %
Magnesium 6.4 %
Manganese 15.3 %
Niacin 3.3 %
Pantothenic Acid 2.3 %
Phosphorus 2.1 %
Riboflavin 5.1 %
Selenium 1.6 %
Thiamin 2.8 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry-Banana Protein Shake

View the full Strawberry-Banana Protein Shake Recipe & Instructions
Submitted by: CD10661472

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry-Banana Protein Shake

80 calories of GNC Cassein Protein, (0.50 serving)

70 calories of Yogurt, Chobani Greek Yogurt Plain Non-fat (8oz.), (0.50 serving)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

30 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (1 tbsp)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)


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