Zesty, spicy, and a little sweet....great side dish for curry or other asian cuisine.
This is a great vegan pancake recipe when you've got the craving, but don't want a lot of calories. Very filling.
Flavorful, healthy, mayo-free version. From Nikki & David Goldbeck's "American Wholefoods Cuisine"
Inspired by my favorite Lean Cuisine meal. This pizza is FABULOUS and is so quick and easy to make.
Couscous is a staple of North African cuisine and can be found anywhere from Middle Eastern markets to your local supermarket in the pasta or dried beans aisle.
Migas is a traditional dish in Spanish cuisine. Great for breakfast, lunch, or dinner, this healthy version is sure to please.
This is a great meatless meal that tastes like it has meat in it and will fool any meat eaters who venture to try it!Just don't tell them it is meatless and they will never know the difference.
Great when you are having friends over for a dinner party or a barbecue. And they taste good also.
Vegan muffins, adapted from "Vegan with Vengeance," p. 50
These tostadas are cheap and easy to make--and they're full of fiber!
Vegan mock whatever salad.
Low calorie, filling, and vegan
From La Dolce Vegan - Sarah Kramer
Healthy Vegan Alternative to Spanish Rice
Taste Indian potatoes & Peas (vegan)
Spicy and very filling vegan dish.
from Vive le Vegan
A yummy vegetarian dish; leave out cheese to make a vegan dinner.
An eggless (and vegan) take on the frittata!
Tradition with a vegan twist.
A vegan dish that could go vegitarian if you add cheese and sour cream on top.
Tasty vegan side dish, or combine with brown rice for a main meal.
Delicious, nutritious, and colorful vegetarian/vegan dish, as a complete meal or side dish.
This recipe creates its own thin crust and can easily be made vegan.
satisfying raw vegan salad
A vegan version of a peanut butter banana smoothie
Vegan version of an all time favorite!