Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.3 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.6 mg |
| Potassium | 93.5 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 7.1 g |
| Protein | 3.6 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 1.4 % |
| Vitamin E | 10.6 % |
| Calcium | 4.2 % |
| Copper | 4.5 % |
| Folate | 6.4 % |
| Iron | 7.0 % |
| Magnesium | 6.2 % |
| Manganese | 11.2 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 5.7 % |
| Riboflavin | 5.7 % |
| Selenium | 4.8 % |
| Thiamin | 9.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sunny Blueberry-Corn Muffins
View the full Sunny Blueberry-Corn Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sunny Blueberry-Corn Muffins
77 calories of Canola Oil, (0.04 cup)
36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
8 calories of Blueberries, frozen (unsweetened), (0.10 cup, unthawed)
7 calories of Soy Milk, (0.08 cup)
5 calories of Soy Milk, (0.06 cup)
Calories per serving of Sunny Blueberry-Corn Muffins
77 calories of Canola Oil, (0.04 cup)
36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
8 calories of Blueberries, frozen (unsweetened), (0.10 cup, unthawed)
7 calories of Soy Milk, (0.08 cup)
5 calories of Soy Milk, (0.06 cup)
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