Aloo Mattar Curry

More sharing options

Share on Twitter

4.3 of 5 (6)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 242.3

Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 408.7 mg
Total Carbs: 39.9 g
Dietary Fiber: 6.5 g
Protein: 6.2 g

View full nutritional breakdown of Aloo Mattar Curry calories by ingredient

Introduction

Taste Indian potatoes & Peas (vegan) Taste Indian potatoes & Peas (vegan)

Minutes to Prepare: 15

Minutes to Cook: 30

Number of Servings: 4

Ingredients

4 medium potatoes cubed

1 can diced tomatoes

1 cup frozen green peas

1 chopped medium onion

2 tbsp olive oil

1 tbsp chopped cilantro (fresh)

1/2 tsp chili powder

1 tsp curry powder

1/2 tsp salt

1 cup water

Directions

sautee onions in olive oil. Add ginger and sautee on low heat for a minute, then dd the curry powder and chili powder. Add the potatoes and 1/2 tsp salt. Mix well, then add 1 cup of water. Cook on medium heat until potatoes are tender (15-25 minutes). Add tomatoes and peas and cook until peas are tender (5-6 minutes). Taste for seasoning and adjust if desired. Remove from heat and add chopped cilantro.

Number of Servings: 4

Recipe submitted by SparkPeople user AMSMICRO.