Aloo Mattar Curry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 242.3
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 408.7 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 6.5 g
- Protein: 6.2 g
View full nutritional breakdown of Aloo Mattar Curry calories by ingredient
Submitted by: AMSMICRO
Introduction
Taste Indian potatoes & Peas (vegan) Taste Indian potatoes & Peas (vegan)Number of Servings: 4
Ingredients
-
4 medium potatoes cubed
1 can diced tomatoes
1 cup frozen green peas
1 chopped medium onion
2 tbsp olive oil
1 tbsp chopped cilantro (fresh)
1/2 tsp chili powder
1 tsp curry powder
1/2 tsp salt
1 cup water
Directions
sautee onions in olive oil. Add ginger and sautee on low heat for a minute, then dd the curry powder and chili powder. Add the potatoes and 1/2 tsp salt. Mix well, then add 1 cup of water. Cook on medium heat until potatoes are tender (15-25 minutes). Add tomatoes and peas and cook until peas are tender (5-6 minutes). Taste for seasoning and adjust if desired. Remove from heat and add chopped cilantro.
Number of Servings: 4
Recipe submitted by SparkPeople user AMSMICRO.
Number of Servings: 4
Recipe submitted by SparkPeople user AMSMICRO.
