RAW mediterranian salad


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 148.5
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.5 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 4.7 g

View full nutritional breakdown of RAW mediterranian salad calories by ingredient
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satisfying raw vegan salad satisfying raw vegan salad
Number of Servings: 1


    1 cucumber
    2 roma tomatoes
    4 parsley sprigs
    1/2 lemon
    1 tsp olive oil
    red onion


chop cucumber into small cubes. take off some peel if desired.chop up tomatoes same way. chop up two slices red onion.put ingredients together in bowl. mince parsley.add to bowl.add olive oil and juice from lemon.mix together by hand or with utensil. enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user FAIRYPIKT.


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