Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 41.2 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 197.2 mg |
| Potassium | 182.2 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.0 g |
| Protein | 1.6 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 23.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.5 % |
| Copper | 3.4 % |
| Folate | 7.9 % |
| Iron | 5.0 % |
| Magnesium | 5.6 % |
| Manganese | 10.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.4 % |
| Riboflavin | 5.3 % |
| Selenium | 1.0 % |
| Thiamin | 4.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Steam/Sauted Green Beans
View the full Garlic Steam/Sauted Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Steam/Sauted Green Beans
26 calories of Green Beans (snap), (85 grams)
10 calories of Olive Oil, (0.25 1tsp)
3 calories of vegan vegetable bouillon, (0.94 gram(s))
2 calories of Garlic, (0.38 cloves)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Garlic Steam/Sauted Green Beans
26 calories of Green Beans (snap), (85 grams)
10 calories of Olive Oil, (0.25 1tsp)
3 calories of vegan vegetable bouillon, (0.94 gram(s))
2 calories of Garlic, (0.38 cloves)
0 calories of Water, tap, (0.38 cup (8 fl oz))
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