Channa Recipes

An indian dish that brings together the flavor of different spices and chickpeas.

I wanted to use daliya, beans and I had soaked, sprouting channa, green gram and peas. I followed Nita Mehta's Nugget pulao recipe. I do not own copyrights.

East Indian Dal; one of the many ways to prepare this dal.
Worth 3 Weight Watcher Points for 1/2 cup serving

This is a classic vegetarian Indian dish adapted from a Madhur Jaffrey recipe by Zeke Koch on recipezaar. Yum -- and so healthy.

Traditional South Asian snack of chickpeas and boiled potatoes in a tamarind sauce - the low fat version

Taken from Vegetarian Nosh for Students

easy dish to make

Traditional Channa Masala quick method

Curried chick peas

Indian inspired, high protein stew, great for the crockpot

These delightful lunch wraps are amazingly "meaty" and go well with a wide variety of vegetables, ESPECIALLY tomatoes and cucumber. Tastes great over rice as well!

This is really good. Use lots of hot sauce. I also saute spinach cut it and put it in, as well as taco seasoning for the ground chicken.

Excellent side dish: high fiber, easy to prepare, and full of flavor.

Spicy, healthy and easy. Give it a try!

Inspired by channa masala, with more protein & extra veggies. Not an authentic recipe, but good regardless.

Vegan Chickpea Curry

Vegan Chickpea Curry

I really wasn't in the mood to make a huge production of cooking a curry just for me, since my family doesn't really like it, so I whipped this mix up instead. It's fairly spicy, so play with the heat levels to your preference. I serve it over brown rice or with a flatbread.

Marchelle's Channa Dal with Chow Chow

Soak the Channa Dal for 1 hr in water
Heat oil and add the mustard seeds and cumin seeds
Add the copped onions and tomatoes and cook for sometime
Then add the Channa dal and the chow chow
The sambar masala and garam masala and pressure cook for 10 mins