Channa Masala

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 239.7
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 385.1 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 10.6 g
  • Protein: 9.8 g

View full nutritional breakdown of Channa Masala calories by ingredient


Introduction

Curried chick peas Curried chick peas
Number of Servings: 6

Ingredients

    2 Red onions
    5 small-med tomato
    2 cans chick peas
    Channa Masala spice

Directions

Follow instructions on spice package

Number of Servings: 6

Recipe submitted by SparkPeople user HENDRYJU.