Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 152.1
Total Fat 2.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 204.5 mg
Potassium 60.0 mg
Total Carbohydrate 10.4 g
Dietary Fiber 2.0 g
Sugars 3.6 g
Protein 20.0 g
Vitamin A 10.0 %
Vitamin B-12 50.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 25.0 %
Vitamin E 50.0 %
Calcium 45.0 %
Copper 1.9 %
Folate 0.0 %
Iron 4.0 %
Magnesium 4.0 %
Manganese 4.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 24.9 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Iced White Chocolate Peppermint Protein Shake

View the full Iced White Chocolate Peppermint Protein Shake Recipe & Instructions
Submitted by: JSKASICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Iced White Chocolate Peppermint Protein Shake

90 calories of 100% Natural Whey Protein Isolate Vanilla, (1 serving)

35 calories of Milk (Silk) Pure Almond - Unsweet Vanilla, (8 oz)

20 calories of Brach's Star Brites Peppermint Mints, (1 pieces)

8 calories of Cool Whip Free, (1 tbsp)

0 calories of Torani White Chocolate Syrup - Sugar Free, (0.50 oz)

0 calories of Instant espresso powder, (3 tsp)

0 calories of Torani Peppermint Syrup, Sugar Free, (0.50 oz)


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