Pumpkin Pie Protein Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 268.5
- Total Fat: 12.8 g
- Cholesterol: 20.0 mg
- Sodium: 130.3 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 6.4 g
- Protein: 22.0 g
View full nutritional breakdown of Pumpkin Pie Protein Shake calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 c. heaping pumpkin
1/2 c. unsweetened vanilla almond milk
1/8 c. walnut pieces
1 scoop vanilla protein powder
1/8 tsp heaping pumpkin pie spice
1/2 tsp cinnamon
Directions
Blend and enjoy or freeze and let thaw in fridge over night for delicious treat in the morning.
Serving Size: 1- Makes about 20 ounces
Serving Size: 1- Makes about 20 ounces