Lemon Protein Shake

Lemon Protein Shake
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 176.5
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 496.0 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 20.1 g

View full nutritional breakdown of Lemon Protein Shake calories by ingredient

Number of Servings: 1


    1 cup unsweetened vanilla almond milk
    1 scoop Vanilla Isolate Protein Powder
    1 teaspoon pure vanilla extract
    2 teaspoons sugar free Lemon pudding mix
    2-3 cubes of Ice
    1 Tablespoon Cool Whip Free
    1/8 low fat graham cracker sheet, crushed


1. Combine all ingredients in a blender and pulse until smooth. Top with cool whip and crushed graham cracker.

Serving Size: Makes 1 serving