Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.3 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.5 mg |
| Sodium | 238.5 mg |
| Potassium | 390.5 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.6 g |
| Protein | 28.6 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 6.2 % |
| Vitamin D | 25.0 % |
| Vitamin E | 50.2 % |
| Calcium | 58.5 % |
| Copper | 3.1 % |
| Folate | 0.4 % |
| Iron | 5.7 % |
| Magnesium | 5.0 % |
| Manganese | 7.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.7 % |
| Selenium | 0.0 % |
| Thiamin | 0.7 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Cherry Protein Shake
View the full Chocolate Cherry Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Cherry Protein Shake
111 calories of Allmax Whey Protein Isolate IsoFlex Chocolate 30g (1 scoop), (1 serving)
32 calories of Hershey's Chocolate - Sugar Free (5 mini pieces), (0.20 serving)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
23 calories of Sweet Cherries, (0.25 cup, without pits)
8 calories of Cool Whip Free, (1 tbsp)
Calories per serving of Chocolate Cherry Protein Shake
111 calories of Allmax Whey Protein Isolate IsoFlex Chocolate 30g (1 scoop), (1 serving)
32 calories of Hershey's Chocolate - Sugar Free (5 mini pieces), (0.20 serving)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
23 calories of Sweet Cherries, (0.25 cup, without pits)
8 calories of Cool Whip Free, (1 tbsp)