(12 Recipes)

Pf Changs Recipes

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Member Recipes for Pf Changs

Chicken Lettuce Wraps ( P.F. Changs)

Very Good 4.5/5
(20 ratings)
Chicken Lettuce Wraps ( P.F. Changs)

Sooo Good

CALORIES: 178.6  |  FAT: 3.9g  |  PROTEIN: 20.1g  |  CARBS: 14.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken Lettuce Wraps ( P.F. Changs) Calories
P.F. Changs Chicken Lettuce Wraps w/ Special Sauce

Very Good 4.7/5
(3 ratings)
P.F. Changs Chicken Lettuce Wraps w/ Special Sauce

Amazing lettuce wraps taste just like P.F. Changs!!!! (nutritional facts do not include rice wine vinegar or hot mustard powder)

CALORIES: 384.2  |  FAT: 12.7g  |  PROTEIN: 38.2g  |  CARBS: 29.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the P.F. Changs Chicken Lettuce Wraps w/ Special Sauce Calories
Chicken Lettuce Wraps - CopyCat P.F. Changs

Good 3.7/5
(3 ratings)
Chicken Lettuce Wraps - CopyCat P.F. Changs

The P.F. Changs version contains mushrooms and sits on a bed of fried mung bean noodles, but if you donít have all of those ingredients at home you can try this one.

CALORIES: 257.3  |  FAT: 14.3g  |  PROTEIN: 29g  |  CARBS: 3.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Chicken Lettuce Wraps - CopyCat P.F. Changs Calories
90 calorie Lettuce Wraps, a la PF Changs

(no ratings)
90 calorie Lettuce Wraps, a la PF Changs

These lettuce wraps are not from PF Changs - they are tastier and healthier, but if you like PF Changs' lettuce wraps, you'll LOVE these.

CALORIES: 89.1  |  FAT: 3.8g  |  PROTEIN: 7.1g  |  CARBS: 7g  |  FIBER: 1g
Full ingredient & nutrition information of the 90 calorie Lettuce Wraps, a la PF Changs Calories
PF Changs Lettuce Wrap

Good 3.5/5
(2 ratings)
PF Changs Lettuce Wrap

CALORIES: 252.6  |  FAT: 5g  |  PROTEIN: 27.8g  |  CARBS: 21.6g  |  FIBER: 12g
Full ingredient & nutrition information of the PF Changs Lettuce Wrap Calories
P.F. Changs Chicken Filling for Lettuce Wraps

(no ratings)
P.F. Changs Chicken Filling for Lettuce Wraps

CALORIES: 156.3  |  FAT: 3.4g  |  PROTEIN: 19.6g  |  CARBS: 13.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the P.F. Changs Chicken Filling for Lettuce Wraps Calories
Fakeout PF Changs Mongolian Chicken

(no ratings)
Fakeout PF Changs Mongolian Chicken

CALORIES: 294.3  |  FAT: 3g  |  PROTEIN: 28.1g  |  CARBS: 51.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Fakeout PF Changs Mongolian Chicken Calories
PF Changs copy cat chicken noodle soup

(no ratings)
PF Changs copy cat chicken noodle soup

CALORIES: 310.7  |  FAT: 8.4g  |  PROTEIN: 33.2g  |  CARBS: 32.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the PF Changs copy cat chicken noodle soup Calories
PF Changs Lemon Basil Brussels Sprouts

(no ratings)
PF Changs Lemon Basil Brussels Sprouts

Delicious citrusy and nutty brussels sprouts with little caramelized onions and crisp bits. These are addicting- so if I were you make a double batch for tomorrow!

CALORIES: 74.3  |  FAT: 3.1g  |  PROTEIN: 3.6g  |  CARBS: 11g  |  FIBER: 4.1g
Full ingredient & nutrition information of the PF Changs Lemon Basil Brussels Sprouts Calories
PF Changs Lettuce Wraps

(no ratings)
PF Changs Lettuce Wraps

CALORIES: 346.6  |  FAT: 19.5g  |  PROTEIN: 23g  |  CARBS: 18.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the PF Changs Lettuce Wraps Calories
Lettuce Wraps (copy PF Changs made over for SHAPE RECLAIMED)

(no ratings)
Lettuce Wraps (copy PF Changs made over for SHAPE RECLAIMED)

You can substitute any kind of lettuce you want (except for Iceberg for Shape). When you are out of Shape Fastrac, you can add a can of diced water chestnuts.

CALORIES: 76.5  |  FAT: 0.8g  |  PROTEIN: 7g  |  CARBS: 11.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Lettuce Wraps (copy PF Changs made over for SHAPE RECLAIMED) Calories
PF Changs Lettuce Wraps

(no ratings)
PF Changs Lettuce Wraps

A copy cat recipe of PF Changs chicken lettuce wraps, but with turkey.

CALORIES: 257.8  |  FAT: 11.9g  |  PROTEIN: 23.6g  |  CARBS: 14.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the PF Changs Lettuce Wraps Calories