Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.3 |
|---|---|
| Total Fat | 3.1 g |
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 491.4 mg |
| Potassium | 434.2 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 4.1 g |
| Sugars | 2.7 g |
| Protein | 3.6 g |
| Vitamin A | 18.8 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 11.4 % |
| Vitamin C | 142.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 5.6 % |
| Copper | 4.6 % |
| Folate | 17.5 % |
| Iron | 9.1 % |
| Magnesium | 6.8 % |
| Manganese | 18.5 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 7.3 % |
| Riboflavin | 5.9 % |
| Selenium | 2.4 % |
| Thiamin | 9.4 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PF Changs Lemon Basil Brussels Sprouts
View the full PF Changs Lemon Basil Brussels Sprouts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PF Changs Lemon Basil Brussels Sprouts
39 calories of Brussels sprouts, fresh, (90.60 grams)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
6 calories of Scallions, raw, (0.20 cup, chopped)
2 calories of Lemon Juice, (0.20 lemon yields)
1 calories of Ginger Root, (0.80 slices (1" dia))
1 calories of Garlic, (0.20 clove)
0 calories of Basil, (0.40 tbsp)
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.20 tsp)
Calories per serving of PF Changs Lemon Basil Brussels Sprouts
39 calories of Brussels sprouts, fresh, (90.60 grams)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
6 calories of Scallions, raw, (0.20 cup, chopped)
2 calories of Lemon Juice, (0.20 lemon yields)
1 calories of Ginger Root, (0.80 slices (1" dia))
1 calories of Garlic, (0.20 clove)
0 calories of Basil, (0.40 tbsp)
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.20 tsp)
No nutrition or calorie comments found.
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