Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.1 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 20.0 mg |
| Sodium | 296.4 mg |
| Potassium | 75.0 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 4.8 g |
| Protein | 7.1 g |
| Vitamin A | 23.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 25.4 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.6 % |
| Calcium | 0.9 % |
| Copper | 1.7 % |
| Folate | 1.7 % |
| Iron | 4.9 % |
| Magnesium | 0.6 % |
| Manganese | 1.3 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.1 % |
| Riboflavin | 2.5 % |
| Selenium | 1.2 % |
| Thiamin | 1.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 90 calorie Lettuce Wraps, a la PF Changs
View the full 90 calorie Lettuce Wraps, a la PF Changs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 90 calorie Lettuce Wraps, a la PF Changs
40 calories of Honeysuckle 93/7 Ground Turkey, (1 oz)
23 calories of Hoisin Sauce (Sun Luck), (0.50 tbsp)
14 calories of Almonds Raw Sliced, (0.02 cup)
2 calories of Canola Oil, (0.06 1tsp)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Bell Pepper (Green) 1 Med, Raw, (0.06 serving)
2 calories of Bell pepper, Red, 1 medium pepper, (0.06 serving)
1 calories of Sauce - Soy Sauce - La Choy, (0.13 tbsp)
1 calories of Jicama, (0.03 cup)
1 calories of Green Onions, Fresh, (0.04 cup)
1 calories of minced garlic - jar, (0.13 tsp)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Ginger Root (Fresh), (0.04 tbsp)
0 calories of crushed red pepper flakes, (0.03 tsp)
Calories per serving of 90 calorie Lettuce Wraps, a la PF Changs
40 calories of Honeysuckle 93/7 Ground Turkey, (1 oz)
23 calories of Hoisin Sauce (Sun Luck), (0.50 tbsp)
14 calories of Almonds Raw Sliced, (0.02 cup)
2 calories of Canola Oil, (0.06 1tsp)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Bell Pepper (Green) 1 Med, Raw, (0.06 serving)
2 calories of Bell pepper, Red, 1 medium pepper, (0.06 serving)
1 calories of Sauce - Soy Sauce - La Choy, (0.13 tbsp)
1 calories of Jicama, (0.03 cup)
1 calories of Green Onions, Fresh, (0.04 cup)
1 calories of minced garlic - jar, (0.13 tsp)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Ginger Root (Fresh), (0.04 tbsp)
0 calories of crushed red pepper flakes, (0.03 tsp)