Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.3 |
|---|---|
| Total Fat | 3.4 g |
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 45.6 mg |
| Sodium | 433.8 mg |
| Potassium | 374.8 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 7.4 g |
| Protein | 19.6 g |
| Vitamin A | 0.3 % |
|---|---|
| Vitamin B-12 | 5.0 % |
| Vitamin B-6 | 26.1 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 2.1 % |
| Copper | 7.4 % |
| Folate | 3.9 % |
| Iron | 6.0 % |
| Magnesium | 8.0 % |
| Manganese | 7.8 % |
| Niacin | 45.9 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 19.0 % |
| Riboflavin | 8.1 % |
| Selenium | 24.9 % |
| Thiamin | 6.1 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in P.F. Changs Chicken Filling for Lettuce Wraps
View the full P.F. Changs Chicken Filling for Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of P.F. Changs Chicken Filling for Lettuce Wraps
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
20 calories of Waterchestnuts (water chestnuts), (0.17 cup slices)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
6 calories of Mushrooms, canned, (0.11 cup)
3 calories of Soy Sauce, (0.33 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Garlic, (0.17 tsp)
Calories per serving of P.F. Changs Chicken Filling for Lettuce Wraps
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
20 calories of Waterchestnuts (water chestnuts), (0.17 cup slices)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
6 calories of Mushrooms, canned, (0.11 cup)
3 calories of Soy Sauce, (0.33 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Garlic, (0.17 tsp)
No nutrition or calorie comments found.
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