(54 Recipes)

Salad Nicoise Recipes

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From the SparkRecipes Kitchen

Simple Nicoise Salad

Very Good 4.3/5
(23 ratings)
Simple Nicoise Salad

Perfect for a summer lunch or a light supper, this iconic salad from the South of France is as hearty as it is simple to prepare.Submitted by: SPARK_RECIPES

CALORIES: 398.2  |  FAT: 18.7g  |  PROTEIN: 23g  |  CARBS: 39.1g  |  FIBER: 9.2g
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Member Recipes for Salad Nicoise

Quick Nicoise-Inspired Salad

(no ratings)
Quick Nicoise-Inspired Salad

This is not really a salade Nicoise, as it lacks potatoes, olives, and hard-boiled eggs. But it's quick and satisfying, and healthy.Submitted by: RACHELRHF

CALORIES: 288.2  |  FAT: 15.3g  |  PROTEIN: 22.3g  |  CARBS: 19.2g  |  FIBER: 5.3g
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Salad Nicoise Lunch

(no ratings)
Salad Nicoise Lunch

Submitted by: CHEEKYCHOOK

CALORIES: 256.7  |  FAT: 14.3g  |  PROTEIN: 16g  |  CARBS: 15g  |  FIBER: 2.6g
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Nicoise Salad

(no ratings)
Nicoise Salad

This is a great salad for the summer season. It's great for lunch or diner. High in protein and vitamin A.Submitted by: SUGAHSUGAH

CALORIES: 404.2  |  FAT: 23.1g  |  PROTEIN: 30.6g  |  CARBS: 18.5g  |  FIBER: 3.1g
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Salad Nicoise - Main Meal

(no ratings)
Salad Nicoise - Main Meal

This is the same recipe as in my Lunch cookbook, only increased quantities for dinner!Submitted by: CHEEKYCHOOK

CALORIES: 417.7  |  FAT: 17.2g  |  PROTEIN: 23.8g  |  CARBS: 36.5g  |  FIBER: 3.8g
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Salad Nicoise (nee - SWAZ) using Fresh Summer Vegetables

Very Good 4.7/5
(3 ratings)
Salad Nicoise (nee - SWAZ) using Fresh Summer Vegetables

If you really want to wow your friends and family this summer, try my take on a French classic salad with seared tuna steaks and two homemade dressings.

***You will need a food processor to create these dressings.***

***This is by no means a quick recipe, but it is relatively easy.

If you leave out the potatoes, the salad has 14 g carb and 426 cal per serving.Submitted by: VALKYRIA-

CALORIES: 490.2  |  FAT: 27g  |  PROTEIN: 38.2g  |  CARBS: 28.4g  |  FIBER: 3.9g
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Creamy Nicoise Salad

(no ratings)
Creamy Nicoise Salad

Twist on the Nicoise salad. Can also be served in a pita.Submitted by: XTMONT

CALORIES: 223.8  |  FAT: 13.2g  |  PROTEIN: 12g  |  CARBS: 15.8g  |  FIBER: 2.6g
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Cyndalls NIcoise Salad

(no ratings)
Cyndalls NIcoise Salad

Made this one up on a whim needing a quick yummy dinner. Submitted by: IMLOSINIT4GOOD

CALORIES: 290.7  |  FAT: 7.2g  |  PROTEIN: 31.1g  |  CARBS: 25.6g  |  FIBER: 5g
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Potato Nicoise Salad

(no ratings)
Potato Nicoise Salad

A nice lunch salad - even better on a bed of lettuce!Submitted by: INSPIREDBYCHJ

CALORIES: 119.8  |  FAT: 4.3g  |  PROTEIN: 8.6g  |  CARBS: 12.3g  |  FIBER: 1.5g
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Nicoise Salad

(no ratings)
Nicoise Salad

17-Day DietSubmitted by: TERRIB56

CALORIES: 273.5  |  FAT: 15g  |  PROTEIN: 21.6g  |  CARBS: 17.8g  |  FIBER: 5.6g
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Tuna Nicoise Salad Stuffed Pita

(no ratings)
Tuna Nicoise Salad Stuffed Pita

Submitted by: KATEORLANDO4

CALORIES: 209  |  FAT: 6.3g  |  PROTEIN: 14.3g  |  CARBS: 26.1g  |  FIBER: 4.8g
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Tuna Salad Nicoise

(no ratings)
Tuna Salad Nicoise

Submitted by: ROCHO1

CALORIES: 317.1  |  FAT: 11.1g  |  PROTEIN: 39g  |  CARBS: 18.3g  |  FIBER: 5.4g
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nicoise salad no olive

(no ratings)
nicoise salad no olive

Submitted by: JENNIFERBROWN34

CALORIES: 597.6  |  FAT: 23.2g  |  PROTEIN: 36g  |  CARBS: 63.9g  |  FIBER: 8.4g
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17 day diet Nicoise salad

(no ratings)
17 day diet Nicoise salad

salad using the 17 day diet Submitted by: TANYASTEVE

CALORIES: 329.2  |  FAT: 8g  |  PROTEIN: 48.4g  |  CARBS: 15.8g  |  FIBER: 4.9g
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Salad Nicoise Dressing

(no ratings)
Salad Nicoise Dressing

Submitted by: THEDO14

CALORIES: 163  |  FAT: 17.8g  |  PROTEIN: 0g  |  CARBS: 0.5g  |  FIBER: 0.1g
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Linda's Salad Nicoise

(no ratings)
Linda's Salad Nicoise

Submitted by: LROPPIE

CALORIES: 217.6  |  FAT: 5.4g  |  PROTEIN: 19.8g  |  CARBS: 23.8g  |  FIBER: 3.6g
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Nicoise Salad

(no ratings)
Nicoise Salad

This is a great salad and you can cut back on the olive oil or add a low fat Caesar Salad dressing if you wish.Submitted by: OMABETTY2

CALORIES: 713.3  |  FAT: 54.8g  |  PROTEIN: 27.6g  |  CARBS: 34.8g  |  FIBER: 6.3g
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Tuna Nicoise Salad

(no ratings)
Tuna Nicoise Salad

Submitted by: MARTAAGUIAR

CALORIES: 217.7  |  FAT: 6.7g  |  PROTEIN: 28.3g  |  CARBS: 12.6g  |  FIBER: 3.9g
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Tuna Salad Nicoise

(no ratings)
Tuna Salad Nicoise

Submitted by: KAYNEBRENNAN

CALORIES: 203.1  |  FAT: 6.4g  |  PROTEIN: 27.4g  |  CARBS: 10g  |  FIBER: 2.9g
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Nicoise Potato Salad

(no ratings)
Nicoise Potato Salad

Another one of my mother's recipes....she'd make this instead of mayonnaise based potato salad. I make mine with leftover baked potatoes [I wrap potatoes in foil and cook them in a slow cooker for 8 hours]. I'm entering this for my reference as I make this often when we go on road trips and for picnics. Submitted by: THECITYMOUSE

CALORIES: 263.1  |  FAT: 11.5g  |  PROTEIN: 20.1g  |  CARBS: 20.6g  |  FIBER: 2.1g
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Nicoise Salad

(no ratings)
Nicoise Salad

Submitted by: MER121212

CALORIES: 507.7  |  FAT: 26g  |  PROTEIN: 43.7g  |  CARBS: 24.5g  |  FIBER: 4.4g
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Fresh salmon or tuna nicoise-like salad

(no ratings)
Fresh salmon or tuna nicoise-like salad

Have leftover grilled salmon or tuna? Turn it into a wonderful salad for lunch.Submitted by: MEEMOO60

CALORIES: 260.9  |  FAT: 20.6g  |  PROTEIN: 8.8g  |  CARBS: 11.4g  |  FIBER: 2g
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Nicoise Style Salad

(no ratings)
Nicoise Style Salad

Submitted by: CJ022569

CALORIES: 268.7  |  FAT: 17g  |  PROTEIN: 20.7g  |  CARBS: 10.5g  |  FIBER: 6.3g
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Grilled Tuna Nicoise Salad

(no ratings)
Grilled Tuna Nicoise Salad

Submitted by: LMBARRY

CALORIES: 412.2  |  FAT: 9.4g  |  PROTEIN: 57.5g  |  CARBS: 20.8g  |  FIBER: 4.8g
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Salad Nicoise

(no ratings)
Salad Nicoise

A true French favorite. Easy to make ahead of time -- very appealing on a platter.Submitted by: FORDQUEEN617

CALORIES: 127.6  |  FAT: 3.2g  |  PROTEIN: 19.5g  |  CARBS: 5.2g  |  FIBER: 1.9g
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Spinach Nicoise Salad

(no ratings)
Spinach Nicoise Salad

Submitted by: MTNMUNCHKIN

CALORIES: 464  |  FAT: 15.5g  |  PROTEIN: 36.2g  |  CARBS: 45.2g  |  FIBER: 9.2g
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Nicoise tuna salad

(no ratings)
Nicoise tuna salad

You can use either nicoise or kalamata olives for this recipe.Submitted by: ALLISONJEAN

CALORIES: 124.8  |  FAT: 7.3g  |  PROTEIN: 13.3g  |  CARBS: 2.6g  |  FIBER: 1g
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Nicoise Salad Dressing

(no ratings)
Nicoise Salad Dressing

Use meyer lemons if you can to round out the flavor of the dressing.Submitted by: NORJUNMA1

CALORIES: 112.7  |  FAT: 6.9g  |  PROTEIN: 1g  |  CARBS: 8.2g  |  FIBER: 0.8g
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Salad Nicoise

(no ratings)
Salad Nicoise

Submitted by: DAVE7777

CALORIES: 402  |  FAT: 25.9g  |  PROTEIN: 27.9g  |  CARBS: 14.7g  |  FIBER: 3.9g
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Nicoise Salad

(no ratings)
Nicoise Salad

Submitted by: CHEEKYCHOOK

CALORIES: 244.2  |  FAT: 8.6g  |  PROTEIN: 22.8g  |  CARBS: 21.1g  |  FIBER: 6.1g
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Salad Nicoise

(no ratings)
Salad Nicoise

Submitted by: ERINLEIGHPITTS

CALORIES: 375.7  |  FAT: 14.2g  |  PROTEIN: 46g  |  CARBS: 20.5g  |  FIBER: 7.1g
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