Tuna Salad Nicoise

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 317.1
  • Total Fat: 11.1 g
  • Cholesterol: 246.0 mg
  • Sodium: 712.7 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 39.0 g

View full nutritional breakdown of Tuna Salad Nicoise calories by ingredient



Number of Servings: 1

Ingredients

    4 oz albacore tuna rinsed and drained
    1 tsp capers
    1tsp olive oil
    1 t lemon juice
    1 t fresh chopped parsley
    1 t fresh chopped scallions

    1 cup boston lettuce
    1 hard cooked egg, quatered
    1/2 bioiled fingerling potatoes
    1 cup cooked green beans

Directions

mix first 6 ingrediants
place on lettuce surround with egg, potato and green beans

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ROCHO1.