(69 Recipes)

Spam Recipes

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Member Recipes for Spam

Spam Musubi
TIME25
CALS156
(4 ratings)
Spam Musubi

A favorite Hawaiian way to eat Spam is in the form of a musubi (pronounced moo-soo-bee, with no accent). It is a fried slice of spam on rice pressed together to form a small block, then wrapped with a strip of seaweed. Submitted by: LILMISS808

CALORIES 156 FAT 4 PROTEIN 7 CARBS 22 FIBER 1
Full ingredient & nutrition information of the Spam Musubi Calories
No Bake Spam Casserole
TIME25
CALS387
(no ratings)
No Bake Spam Casserole

No mushroom soup here! Sorry, I dislike mushrooms.Submitted by: GETFITGIRL_KATE

CALORIES 387 FAT 19 PROTEIN 15 CARBS 41 FIBER 2
Full ingredient & nutrition information of the No Bake Spam Casserole Calories
Turkey Spam, Green Bean & Potato Skillet
TIME25
CALS200
(no ratings)
Turkey Spam, Green Bean & Potato Skillet

A One Skillet Supper. I use a V-Slicer for the potatoes so that they cook evenly - I cut them french fry size.Submitted by: TIBURONA

CALORIES 200 FAT 9 PROTEIN 12 CARBS 20 FIBER 4
Full ingredient & nutrition information of the Turkey Spam, Green Bean & Potato Skillet Calories
Spicy Spam Fried Rice
TIME15
CALS550
(no ratings)
Spicy Spam Fried Rice

My Simple RecipeSubmitted by: MISSDAISY23

CALORIES 550 FAT 36 PROTEIN 18 CARBS 39 FIBER 1
Full ingredient & nutrition information of the Spicy Spam Fried Rice Calories
Spam & Cabbage
TIME40
CALS241
(no ratings)
Spam & Cabbage

I was raised on this recipe. So I can't think of being on a diet & not being able to eat this. Submitted by: PINKPLUMERIA777

CALORIES 241 FAT 9 PROTEIN 16 CARBS 30 FIBER 9
Full ingredient & nutrition information of the Spam & Cabbage Calories
Spam musubi local kine
TIME8
CALS98
(2 ratings)
Spam musubi local kine

Great for any meals and a meal on the go. This is very popular for locals in hawaii, make some up before heading to the beach or just grab one when you really need something to munch on. Submitted by: CAMILLERIVERA

CALORIES 98 FAT 7 PROTEIN 8 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Spam musubi local kine Calories
No Photo Available
TIMEN/A
CALS203
(no ratings)
Sweet and sour spam salad 1 cup

Macaroni saladSubmitted by: GRAMCANDOIT

CALORIES 203 FAT 10 PROTEIN 5 CARBS 25 FIBER 1
Full ingredient & nutrition information of the Sweet and sour spam salad 1 cup Calories
No Photo Available
TIMEN/A
CALS540
(no ratings)
Spam Fried Rice, 1 cup

Submitted by: FRESHSTART688

CALORIES 540 FAT 23 PROTEIN 18 CARBS 63 FIBER 1
Full ingredient & nutrition information of the Spam Fried Rice, 1 cup Calories
No Photo Available
TIME20
CALS150
(no ratings)
Rumbamel's Turkey Spam "Fried" rice

We make this with Turkey Spam or canned ham and vary the veggies. It's quite easy and much healthier than the restaurants. We eat it with Success boil in the bag brown rice which cooks in your microwave in 10 minutes. 1 c cooked rice is 150 cal, 1 fat, 33 carbs, 2 fiber and 4 protein.Submitted by: RUMBAMEL

CALORIES 150 FAT 5 PROTEIN 14 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Rumbamel's Turkey Spam "Fried" rice Calories
No Photo Available
TIME20
CALS374
(1 rating)
Spam Pasta Salad

A Must taste before you judge.Submitted by: MOMSFIVE1028

CALORIES 374 FAT 13 PROTEIN 20 CARBS 44 FIBER 2
Full ingredient & nutrition information of the Spam Pasta Salad Calories
No Photo Available
TIME25
CALS361
(no ratings)
Spam fried rice

This is a very tasty dish!Submitted by: GERIOMOM

CALORIES 361 FAT 11 PROTEIN 11 CARBS 54 FIBER 3
Full ingredient & nutrition information of the Spam fried rice Calories
No Photo Available
TIME120
CALS655
(no ratings)
Spam Salad

Submitted by: SASSYFITCHICK

CALORIES 655 FAT 67 PROTEIN 5 CARBS 9 FIBER 0
Full ingredient & nutrition information of the Spam Salad Calories
No Photo Available
TIME25
CALS235
(no ratings)
Rumbamel's Very Easy Stir Fry with Spam Lite and Brown Rice

This is similar to my "fried" rice and we serve it with brown Success boil in the bag rice. It is easy, fast and delicious. 5 ingredients and rice.Submitted by: RUMBAMEL

CALORIES 235 FAT 12 PROTEIN 17 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Rumbamel's Very Easy Stir Fry with Spam Lite and Brown Rice Calories
No Photo Available
TIMEN/A
CALS562
(no ratings)
Spam Sandwiches meal

1 person lunch
Submitted by: EMERY9N

CALORIES 562 FAT 38 PROTEIN 14 CARBS 41 FIBER 2
Full ingredient & nutrition information of the Spam Sandwiches meal Calories
No Photo Available
TIMEN/A
CALS471
(no ratings)
smothered potatoes with spam

Submitted by: GOTSHERRY

CALORIES 471 FAT 30 PROTEIN 17 CARBS 35 FIBER 4
Full ingredient & nutrition information of the smothered potatoes with spam Calories
No Photo Available
TIMEN/A
CALS403
(no ratings)
Stove-top Spam Casserol

A quick and easy dinner idea.Submitted by: HEAVENLYCHILD83

CALORIES 403 FAT 20 PROTEIN 15 CARBS 40 FIBER 3
Full ingredient & nutrition information of the Stove-top Spam Casserol Calories
No Photo Available
TIME5
CALS160
(no ratings)
Spam Sandwich Spread

A childhood favorite.Submitted by: SISTERTOTWO

CALORIES 160 FAT 13 PROTEIN 6 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Spam Sandwich Spread Calories
No Photo Available
TIME45
CALS205
(no ratings)
Spam & mac casserole

Submitted by: JUNEBUG4967

CALORIES 205 FAT 5 PROTEIN 9 CARBS 33 FIBER 2
Full ingredient & nutrition information of the Spam & mac casserole Calories
No Photo Available
TIMEN/A
CALS330
(no ratings)
Spam eggs and rice

Submitted by: KLC120

CALORIES 330 FAT 19 PROTEIN 13 CARBS 29 FIBER 0
Full ingredient & nutrition information of the Spam eggs and rice Calories
No Photo Available
TIME15
CALS350
(no ratings)
spam rice and eggs

Submitted by: DONNISUE

CALORIES 350 FAT 13 PROTEIN 12 CARBS 44 FIBER 1
Full ingredient & nutrition information of the spam rice and eggs Calories
No Photo Available
TIME20
CALS181
(no ratings)
turkey spam fried rice

yumSubmitted by: NATURELOVE83

CALORIES 181 FAT 6 PROTEIN 10 CARBS 24 FIBER 1
Full ingredient & nutrition information of the turkey spam fried rice Calories
No Photo Available
TIMEN/A
CALS188
(no ratings)
Spam Casserole

Easy, no nutritional value whatsoeverSubmitted by: BOODLELIBRA

CALORIES 188 FAT 11 PROTEIN 5 CARBS 18 FIBER 1
Full ingredient & nutrition information of the Spam Casserole Calories
No Photo Available
TIME30
CALS433
(no ratings)
Spam Lite with Vegetables over Rice

Very filling and tasty!Submitted by: AMYBETH70

CALORIES 433 FAT 13 PROTEIN 20 CARBS 60 FIBER 2
Full ingredient & nutrition information of the Spam Lite with Vegetables over Rice Calories
No Photo Available
TIME54
CALS58,326
(no ratings)
mystery of spam

WOW if you eat thisSubmitted by: MATT6868

CALORIES 58,326 FAT 2,559 PROTEIN 4,025 CARBS 5,443 FIBER 442
Full ingredient & nutrition information of the mystery of spam Calories
No Photo Available
TIME35
CALS455
(no ratings)
Jiffy Pineapple, Bean, and Spam Casserole

This is a recipe that Mom used to make, way back in the 70's for us kids. Submitted by: TESTYCATLADYP

CALORIES 455 FAT 25 PROTEIN 16 CARBS 46 FIBER 6
Full ingredient & nutrition information of the Jiffy Pineapple, Bean, and Spam Casserole Calories
No Photo Available
TIME25
CALS286
(no ratings)
Hot Spam & Cheese

Baked Hot Ham & Cheese alternative. Can be made lighter with SPAM lite or Turkey SPAM and low fat cheese. Also could use lighter crescent rolls.Submitted by: WALNUTSALAD

CALORIES 286 FAT 20 PROTEIN 9 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Hot Spam & Cheese Calories
No Photo Available
TIMEN/A
CALS316
(no ratings)
Microwave Mac & Cheese with spam

Quick, easy and kid friendly. Broccoli can be added in place or in addition to spam.Submitted by: KJCAMPERS

CALORIES 316 FAT 14 PROTEIN 18 CARBS 36 FIBER 5
Full ingredient & nutrition information of the Microwave Mac & Cheese with spam Calories
No Photo Available
TIME30
CALS403
(no ratings)
Spam and Rice

Not much of a diet food. This sounds disgusting, but try it once. It's great comfort food. Very filling and tasty if you like spam. Kids like this.Submitted by: PIXIEFAIRY1981

CALORIES 403 FAT 14 PROTEIN 20 CARBS 46 FIBER 0
Full ingredient & nutrition information of the Spam and Rice Calories
No Photo Available
TIME60
CALS193
(no ratings)
Spam & Potato Soup

Submitted by: FITNLEANFOR2014

CALORIES 193 FAT 12 PROTEIN 9 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Spam & Potato Soup Calories
No Photo Available
TIME20
CALS170
(no ratings)
Spam & Potatoes Egg Beaters Tomatoe Scramble

Submitted by: WAKENA

CALORIES 170 FAT 9 PROTEIN 13 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Spam & Potatoes Egg Beaters Tomatoe Scramble Calories