Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 58,326.3 | Total Fat | 2,559.3 g |
|---|---|
| Saturated Fat | 1,233.9 g |
| Polyunsaturated Fat | 81.2 g |
| Monounsaturated Fat | 977.0 g |
| Cholesterol | 3,496.7 mg |
| Sodium | 578,090.1 mg |
| Potassium | 82,262.8 mg |
| Total Carbohydrate | 5,442.5 g |
| Dietary Fiber | 441.8 g |
| Sugars | 117.8 g |
| Protein | 4,024.8 g |
| Vitamin A | 60.9 % | Vitamin B-12 | 1,692.7 % |
|---|---|
| Vitamin B-6 | 507.8 % |
| Vitamin C | 35.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 318.3 % |
| Calcium | 789.3 % |
| Copper | 5,078.0 % |
| Folate | 507.8 % |
| Iron | 4,220.3 % |
| Magnesium | 507.8 % |
| Manganese | 10,155.9 % |
| Niacin | 3,351.4 % |
| Pantothenic Acid | 203.1 % |
| Phosphorus | 3,046.8 % |
| Riboflavin | 2,150.7 % |
| Selenium | 1,450.8 % |
| Thiamin | 2,166.6 % |
| Zinc | 6,770.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mystery of spam
View the full mystery of spam Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mystery of spam
53,826 calories of Beef Gravy, (349 can)
4,500 calories of McDonalds Hamburger, (18 serving)
Calories per serving of mystery of spam
53,826 calories of Beef Gravy, (349 can)
4,500 calories of McDonalds Hamburger, (18 serving)
Calories in Similar Recipes
- I serve this with mashed potatoes or jasmine rice and steamed green veggies. The chunky cranberry
- A warm meal on a cold or not so cold day.
- a meal in one
- Meat dish using common ingredients
- This is great winter comfort food
- This is a wonderfully high protein alternative for vegans and vegetarians. It is very versatile as it...
- This is a great hearty meal for a cold day. I usually serve with french bread or corn bread.
- A great filling meal
- This was my grandmother's recipie and my Uncle has taken over now that she has passed
- This meal is so easy to prepare and tastes delicious! I've loved it since I was a little girl.
-
3 Lbs. Ground Beef, Lean
1 Lb. Corn, Frozen and Warmed
Sweet Potato, Betty Crocker Instant 2 Packs... - Something simple, but different