Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.2 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 43.1 mg |
| Sodium | 460.2 mg |
| Potassium | 556.4 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 11.7 g |
| Protein | 14.2 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 22.4 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.8 % |
| Copper | 4.2 % |
| Folate | 5.7 % |
| Iron | 10.0 % |
| Magnesium | 6.3 % |
| Manganese | 5.9 % |
| Niacin | 17.2 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 12.2 % |
| Riboflavin | 9.8 % |
| Selenium | 13.5 % |
| Thiamin | 5.4 % |
| Zinc | 18.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Shepherd's Pie
View the full Sweet Potato Shepherd's Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Shepherd's Pie
170 calories of Betty Crocker, Sweet Potato 1/2 C., (1 serving)
150 calories of Ground beef, lean, (2 oz)
45 calories of Yellow Sweet Corn, Frozen, (0.28 cup kernels)
10 calories of Beef Gravy, (0.08 cup)
Calories per serving of Sweet Potato Shepherd's Pie
170 calories of Betty Crocker, Sweet Potato 1/2 C., (1 serving)
150 calories of Ground beef, lean, (2 oz)
45 calories of Yellow Sweet Corn, Frozen, (0.28 cup kernels)
10 calories of Beef Gravy, (0.08 cup)
Nutrition & Calorie Comments