Wasabi Foam Recipes

Grilled Ahi Tuna marinated in a low sodium ginger sauce; garnished with Black Sesame seeds and Wasabi Sauce.

delicious wrap, great for lunches. you can lower the sodium by ommiting the pickles

easy and elegant

If you like sushi, you'll love this guacamole makeover! The creaminess of the avocado mellows the heat of the wasabi, and other familiar Asian flavors give this south of the border dip an Eastern twist.

Sweet and Sour cole slaw. Low fat. Great with barbque, hotdogs. Keeps a couple of weeks- as much a pickle as a salad.

Keep this on had in my freezer in 1 and 1.5 cup sizes so I always have some when I need it. Even the low sodium stocks have too much sodium for me.

I used to LOVE ice cream floats when i was little, and this one is awesome, but without most of the sugar and all of the fat!

Learn how to make caramelized onions to add flavor to any dish, from soups and sandwiches to stews and dips.

Hearty soup for spicy taste buds that is great for cold winter days, or any time of year. Good source of low-fat protein.

So easy...so yummy

Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat.

We're going to have a sushi party tonight! Alright!

Quick and easy

This is a light healthy delicious chicken dish!!

A delicious, hearty bread for any occasion.

A delicious way to start a meal!

This dish has all those great margarita flavors, plus shrimp, avocado & cilantro. It takes almost no time to make--shelling the shrimp is the only real work here.

yummy and low fat

Moist and yummy. My family can't get enough of it.

This is a recipe that sounds (and tastes) fancy but is actually quite easy to make--and ready in just 15 minutes.

A traditional corned beef and cabbage recipe. Extra spices are added to the packet that comes with the brisket for more robust flavor.

This is a great Mediterranean snack or meal. Great flavoring & a different taste.

This is a copy of a copy cat recipe found on food.com, but made "skinnier" and healthier.

A healthier alternative to the bacon-laden warm spinach salad, this is a nice side dish for cool weather.

This 10-minute side dish is perfect for fall meals.

Easy hand-rolled sushi, stores well

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood.

Delicious and fresh, this California roll will delight your senses. This is the perfect sushi to begin with for those who haven't tried sushi, yet. This makes about 2 servings worth of sushi. One roll can be cut 6 to 8 pieces depending on the cut of