Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 31.8 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 155.2 mg |
| Potassium | 127.8 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.3 g |
| Protein | 0.8 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 22.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.3 % |
| Copper | 1.1 % |
| Folate | 4.9 % |
| Iron | 1.8 % |
| Magnesium | 2.2 % |
| Manganese | 5.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.1 % |
| Selenium | 0.8 % |
| Thiamin | 1.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Cole Slaw
View the full Mom's Cole Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Cole Slaw
10 calories of Canola Oil, (0.08 tbsp)
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Cider Vinegar, (0.02 cup)
0 calories of Celery seed, (0.02 tsp)
0 calories of Yellow Mustard, (0.04 tsp or 1 packet)
0 calories of Salt, (0.02 tbsp)
0 calories of Water, tap, (0.13 fl oz)
Calories per serving of Mom's Cole Slaw
10 calories of Canola Oil, (0.08 tbsp)
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Cider Vinegar, (0.02 cup)
0 calories of Celery seed, (0.02 tsp)
0 calories of Yellow Mustard, (0.04 tsp or 1 packet)
0 calories of Salt, (0.02 tbsp)
0 calories of Water, tap, (0.13 fl oz)
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Nutrition & Calorie Comments
I wonder if it would work using Splenda instead of sugar?