Mom's Cole Slaw


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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 31.8
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.2 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.8 g

View full nutritional breakdown of Mom's Cole Slaw calories by ingredient
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Introduction

Sweet and Sour cole slaw. Low fat. Great with barbque, hotdogs. Keeps a couple of weeks- as much a pickle as a salad. Sweet and Sour cole slaw. Low fat. Great with barbque, hotdogs. Keeps a couple of weeks- as much a pickle as a salad.
Number of Servings: 24

Ingredients

    1 medium head of cabbage
    4 medium yellow onions.
    1C cider vinegar
    2/3C sugar
    2/3C water
    1t yellow mustard
    1t celery seed
    1t salt
    1/4C veg oil.

Directions

Shred Cabbage and Onions very thin. 2mm blade on Cuisinart. Mix in large heat-proof bowl.
Combine remaining ingredients EXCEPT oil. Simmer 10 minutes.
Add oil and bring back to a boil. It wil foam up. Stir to keep it from foaming over. I do all of this in a 4C measure in the microwave...
Pour boiling dressing over cabbage and onions. Stir to combine. Press down so liquid covers vegetables.
Let cool till you can handle it, then knead until cabbage and onions collapse; refrigerate a couple of hours to cool. You can skip kneading if you have to refrigerate overnight.
Will keep for a couple of weeks in the dressing. Drain and serve ~1/3 cup.

Number of Servings: 24

Recipe submitted by SparkPeople user HGBASH.

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