cut vegy medley for salads
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 44.8
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 50.1 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 3.0 g
- Protein: 1.9 g
View full nutritional breakdown of cut vegy medley for salads calories by ingredient
Introduction
this is a prepare ahead concoction this is a prepare ahead concoctionNumber of Servings: 1
Ingredients
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carrots 1/4 cup all
celery
cuccumber
grn pepper
red pepper
mushrooms
Directions
pepare and mix together divide into 1 cup baggies. makes about 8 baggies.
Number of Servings: 1
Recipe submitted by SparkPeople user CSLIK58.
Number of Servings: 1
Recipe submitted by SparkPeople user CSLIK58.
Member Ratings For This Recipe
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RETROSHERI
I'm all for cutting, chopping and slicing veggies before hand. I also do tomatoes (scoup out insides for longer life). Any fresh veggies I have, I'll prep them and store each one in a separate container. This has proved to extend the freshness of each veggie, as compared to storing them combined - 7/10/09
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KIMHALLMARK
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IRISHIIZ9373
I season and cook up different kinds of meat and then freeze 1 serving portions all cut up. Then when I make a salad for the hubby or kids to take with them I put the pre-cooked frozen meat on top of the salad. It helps keep the salad chilled til lunchtime and the meat is thawed and ready to eat! - 1/21/10
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ARTIELLE
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KTANDY