Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 266.9
Total Fat 3.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.2 g
Cholesterol 109.5 mg
Sodium 543.5 mg
Potassium 498.2 mg
Total Carbohydrate 9.2 g
Dietary Fiber 0.1 g
Sugars 4.4 g
Protein 43.7 g
Vitamin A 1.4 %
Vitamin B-12 12.0 %
Vitamin B-6 52.2 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.3 %
Copper 4.2 %
Folate 2.4 %
Iron 7.9 %
Magnesium 13.6 %
Manganese 2.2 %
Niacin 105.9 %
Pantothenic Acid 15.5 %
Phosphorus 37.2 %
Riboflavin 10.4 %
Selenium 48.1 %
Thiamin 9.0 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Miso Ginger Chicken

View the full Miso Ginger Chicken Recipe & Instructions
Submitted by: WOODLANDSPRYTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Miso Ginger Chicken

229 calories of Chicken Breast (cooked), no skin, roasted, (6.67 ounces)

23 calories of Mirin, Kikkoman manjo aji mirin sweet cookiing rice seasoning, (0.67 tbsp)

20 calories of Westbrae Natural White Miso, (2 tsp)

13 calories of Sesame Oil, (0.33 1tsp)

2 calories of Ginger Root, (1 tsp)

1 calories of Scallions, raw, (0.50 tbsp chopped)

0 calories of Rice Wine Vinegar, (0.33 tbsp)


Nutrition & Calorie Comments  

This was really tasty! I had my doubts when I mixed the marinade up, but wow did it all come together nicely. Great for leftovers too! Made it with wasabe potatoes and sugar snaps as recommended......I WILL be making this again. Hubby loved as well! Good job! Submitted by:
LADYV81

(5/19/10)
report inappropriate