Savoury Spinach And Tomatoes Recipes

Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats!

Savory morning pancakes made from zucchini

a chicken enchilada with spinach and tomatoes and a sour cream enchilada sauce

greek grouper with fresh baby spinach, roma tomatoes, and sundried tomato basil feta cheese.A delicious fast and easy dinner even if you dont like fish!

A British MUST with roast beef!
I sometimes add a tablespoon of savory flakes
mmmmmm mmmmmm good !!!

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.

A recipe that is easy to make and full of flavor.

yummy, full of flavour!

Whole Wheat Tortillas make the perfect thin crispy crust!

A terrific fish dish best served over a bed of brown rice.

Stuffed chicken breasts are a simple way to change up dinner.

This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute.

One of my favorite sides, I also use this as a main dish for a quick easy high protein meal.

This is my knockoff of the Spinach Feta Wrap that you can get at Starbuck's...but healthier. Grilling the tortilla makes it seem a lot more "guilty" than it is. This is an easy recipe full of flavor with low cholesterol and high protein.

Quick & easy pasta, great with leftover chicken breasts.

great for your own variation! change/add veggies or the amount of chicken.
i made this from taking ideas from 2 other recipes.
very yummy. i used only 2 chicken breasts when i made it, because i have such a small slow cooker and there was ALOT of sauce, so you can add more chicken with out changing the amount of other ingredients. the nutrient info is for 3 chicken breasts, 5 servings. i served this over whole wheat pasta ( not included in the calculations) there is plenty of this with just 2 chicken breasts. might also go well over rice or egg noodles. you can also use a whole 8 oz of fat free or 1/3 fat cream cheese, i did half and half (as is the nutrition info)