Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.4 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 29.0 mg |
| Sodium | 410.9 mg |
| Potassium | 640.3 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 7.1 g |
| Sugars | 1.1 g |
| Protein | 16.6 g |
| Vitamin A | 134.8 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 59.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.6 % |
| Calcium | 17.1 % |
| Copper | 11.3 % |
| Folate | 33.5 % |
| Iron | 23.3 % |
| Magnesium | 17.0 % |
| Manganese | 37.5 % |
| Niacin | 21.9 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 9.7 % |
| Riboflavin | 22.1 % |
| Selenium | 4.3 % |
| Thiamin | 32.5 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Sausage, Tomato, and Spinach
View the full Pasta with Sausage, Tomato, and Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Sausage, Tomato, and Spinach
135 calories of Pasta, Ronzoni Whole Wheat Blend Rotini, (1.50 oz)
60 calories of Sausage (Logan's, 75 grams), (37.50 gram)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
23 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.50 cup)
15 calories of Spinach, fresh, (0.23 package (10 oz))
2 calories of Garlic, (0.50 clove)
Calories per serving of Pasta with Sausage, Tomato, and Spinach
135 calories of Pasta, Ronzoni Whole Wheat Blend Rotini, (1.50 oz)
60 calories of Sausage (Logan's, 75 grams), (37.50 gram)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
23 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.50 cup)
15 calories of Spinach, fresh, (0.23 package (10 oz))
2 calories of Garlic, (0.50 clove)
Nutrition & Calorie Comments