Turkey Scramble


4.3 of 5 (8)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 270.5
  • Total Fat: 11.2 g
  • Cholesterol: 6.0 mg
  • Sodium: 648.1 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 26.4 g

View full nutritional breakdown of Turkey Scramble calories by ingredient
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Number of Servings: 4

Ingredients

    16 oz ground turkey, 93% lean
    1 cup tomato sauce
    1 cup corn
    1 tbsp chili powder
    1 cup onions, chopped
    2 cups fresh spinach
    1/4 cup mexican style taco cheese

Directions

Spray a large frying pan with cooking spray.
Add chopped onions and turkey. Stir until lightly browned. Add the tomato sauce, creamed corn and chili powder.
Add salt and pepper to taste. Cook on low heat for about 15 minutes.
Divide spinach between 4 plates and pour turkey mixture over the spinach. Sprinkle with cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user VILLAGECRONE.

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    I made a bunch of modifications b/c I was out of chili powder and had frozen spinach, but overall premise is yummy! - 3/3/08

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  • Incredible!
    1 of 1 people found this review helpful
    Reall simple and quick and ery tasty! - 3/13/07

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    I mixed the spinach into the turkey and cooked it a little. I also used frozen spinach and it was still good. My 14 yr old son (who loves spinach) had two helpings. - 3/13/07

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    I love this one! - 3/13/07

    Was this review helpful?   yes  No

  • Very Good
    0 of 1 people found this review helpful
    I'll give this one a try - 3/15/07

    Was this review helpful?   yes  No
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