Weight Watchers 1 Point Vegetable Barley Soup Recipes

Do you have trouble avoiding McDonald's Frappe's? We did! LOL!! So we worked up a more healthy, protein replacement drink...we whiz it up before heading out the door and take it along in the thermos!
Weight Watchers Points Plus: 4

Easy and very thick!

Great for Weight Watchers - 1 point

Weight Watchers: 5 points

Only one weight watcher point!

Easiest cake you'll ever make!

If you like orange creamsicle bars, you will love this low calorie recipe

Delicious turkey meatloaf (or mini meatloaves in muffin pans!) Weight Watchers POINTS: 2 Pts for 1 Mini-Loaf

Instead of the full fat Cheddar Cheese Cubes I use 1/2 Cup Shredded Fat Free Cheddar Cheese. feel free to use low fat Italian Dressing.
1/2 cup of this salad is 2 Weight Watcher Points

Stuffed green bell peppers from Mom's recipe..a great family meal!

A slimmed-down version of a favorite childhood cookie, made in single-serve form!

Vegetables, barley, and beef make this soup a full meal in itself.

Chewy Chicken Barley Vegetable Soup

Just one serving of this creamy soup contains 1 serving of vegetables, 1 serving of milk, 4 grams of fiber, 17 grams of protein, and more than a day's supply of Vitamin C. One serving equals just 2 Weight Watcher's points. It can also be made to fit a Zone 40-30-30 diet plan*.

This casserole is weight-watcher friendly, filling and very yummy! Only 5 ww points per cup!

Strawberries with Cream filling

This recipe is so filling and delicious. I figure its 5 weight watcher points,

This recipe has been adapted from one found on Gina's Weight Watcher's Recipes site. (http://www.skinnytaste.com/2008/03/split-
peas-soup-with-ham-2-points.html) I added more carrots, plus celery and swapped out the ham hock for a third pound of crisped bacon. My changes added 1/2 point to her recipe.

I love shrimp and pasta and this is what I came up with. Weight Watchers 7 points

A delicious, low-fat dish. 1 Weight Watchers point for 1/9 of dish.

A very moist low fat chocolate brownie alternative, for weight watchers, only 2 ww points per serving (24 servings). No oil or egg used.

I saw this on a Weight Watcher email and wanted to see what the calories turned out to be versus WW points.

Great for the Holidays!
Weight Watchers Points: 4
Calories 163
Fat 5.6
Fiber 1.9

This is an easy recipe but it does take time to cook since Cube Steak is a tougher cut of meat.

ok- the mexican beef and rice was too high in calories for some- so I made it over- for about 1/2 the calories- removed the oil, added add'l 1/4 cup of ff cheese, and a larger jar of salsa kept this from getting too dry.