Beef Barley Soup
Nutritional Info
- Amount Per Serving
- Calories: 202.7
- Total Fat: 2.8 g
- Cholesterol: 19.9 mg
- Sodium: 273.6 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 7.7 g
- Protein: 13.7 g
View full nutritional breakdown of Beef Barley Soup calories by ingredient
This is a SparkPeople.com Recipe (what's this)
Introduction
Vegetables, barley, and beef make this soup a full meal in itself. Vegetables, barley, and beef make this soup a full meal in itself.Ingredients
- 4 cups water
- 2 beef bullion cubes
- 1 medium potato, cubed
- 1 medium onion, cubed
- 1/2 bag frozen mixed vegetables
- 1/2 teaspoon dried garlic powder
- 1/2 pound boneless beef cut into cubes
- 1 cup quick cooking barley
- cracked pepper to taste
Directions
1. In large pot add water, beef bullion cubes (dissolved in a small amount of the water, heated in separate cup), and all the ingredients except the barley. Cook approximately 30 minutes at a minimum heat, or until meat is fully cooked and potatoes are soft.
2. Add the quick cooking barley and cook another 15 minutes. Serve hot. Add salt to taste.
Makes 8 servings.
2. Add the quick cooking barley and cook another 15 minutes. Serve hot. Add salt to taste.
Makes 8 servings.
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