Cube Steak
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 237.8
- Total Fat: 11.2 g
- Cholesterol: 1.0 mg
- Sodium: 507.7 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 1.5 g
- Protein: 21.6 g
View full nutritional breakdown of Cube Steak calories by ingredient
Introduction
This is an easy recipe but it does take time to cook since Cube Steak is a tougher cut of meat. This is an easy recipe but it does take time to cook since Cube Steak is a tougher cut of meat.Number of Servings: 5
Ingredients
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14.5 oz can of Hunt's Diced Tomatoes with Sweet onion
8 oz can of tomato sauce
1 cup beef broth
1 lb cube steak
medium onion, sliced (about a cup)
1 clove of garlic, crushed
1 tsp salt
1/2 tsp pepper
1/4 cup flour
2 TBSP Olive Oil
Directions
Combine flour, salt and pepper. Dredge cube steaks in flour mixture. Heat olive oil in a large pan. Once hot, brown dredged steaks.
After browning, add in rest of ingredients. Bring to a simmer. Cover and cook for an hour.
Serves 5.
Weight Watchers 5 pts (Flex Plan)
Number of Servings: 5
Recipe submitted by SparkPeople user THEQUEENMOTHER.
After browning, add in rest of ingredients. Bring to a simmer. Cover and cook for an hour.
Serves 5.
Weight Watchers 5 pts (Flex Plan)
Number of Servings: 5
Recipe submitted by SparkPeople user THEQUEENMOTHER.
Member Ratings For This Recipe
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MOMMIED38
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MINDY1117
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PISCIS101
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QUEEN_CEE
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GAMMYLORI