mexican sloppy joses
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 164.0
- Total Fat: 4.1 g
- Cholesterol: 30.3 mg
- Sodium: 467.6 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 1.6 g
- Protein: 13.9 g
View full nutritional breakdown of mexican sloppy joses calories by ingredient
Introduction
ok- the mexican beef and rice was too high in calories for some- so I made it over- for about 1/2 the calories- removed the oil, added add'l 1/4 cup of ff cheese, and a larger jar of salsa kept this from getting too dry. ok- the mexican beef and rice was too high in calories for some- so I made it over- for about 1/2 the calories- removed the oil, added add'l 1/4 cup of ff cheese, and a larger jar of salsa kept this from getting too dry.Number of Servings: 8
Ingredients
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12 oz 93% lean ground turkey
1 jar salsa- 15 oz
1 1/2 cups brown instant rice
1 cup chicken broth
1/2 med onion, chopped
1/2 c ff cheddar cheese
Directions
brown the onion and turkey in a non stick frying pan- no oil, so be careful not to burn
add salsa and broth, bring to a boil, add rice, stir, cover for 5 min
fluff rice, add cheese on top, cover for another 2 min.
I served this on a weight watchers bun- for an add'l 140 cal
Number of Servings: 8
Recipe submitted by SparkPeople user JANIEGIRL123.
add salsa and broth, bring to a boil, add rice, stir, cover for 5 min
fluff rice, add cheese on top, cover for another 2 min.
I served this on a weight watchers bun- for an add'l 140 cal
Number of Servings: 8
Recipe submitted by SparkPeople user JANIEGIRL123.
Member Ratings For This Recipe
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DSEXTON4
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WANNABESINGER9
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KDSONS7
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SHODSON1
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SHOOGIE09