Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 121.8
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 177.2 mg
Potassium 134.0 mg
Total Carbohydrate 25.6 g
Dietary Fiber 1.6 g
Sugars 14.9 g
Protein 2.0 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.0 %
Copper 7.6 %
Folate 6.8 %
Iron 5.1 %
Magnesium 5.6 %
Manganese 13.9 %
Niacin 4.2 %
Pantothenic Acid 1.1 %
Phosphorus 4.3 %
Riboflavin 4.6 %
Selenium 5.8 %
Thiamin 7.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat Zucchini Brownie

View the full Low-Fat Zucchini Brownie Recipe & Instructions
Submitted by: TNICKY
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Zucchini Brownie

46 calories of Granulated Sugar, (0.06 cup)

36 calories of Flour, white, (0.08 cup)

16 calories of Walnuts, (0.02 cup, chopped)

7 calories of Banana, fresh, (0.08 small (6" to 6-7/8" long))

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

4 calories of Applesauce, sweetened, (0.02 cup)

3 calories of Zucchini, (0.08 cup, mashed)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.06 tsp)


Nutrition & Calorie Comments  

may not need sugar with the fruit; use whole wheat flour? Submitted by:
RO2BENT
(9/5/18)
report inappropriate
low carb. I add even less sugar. Submitted by:
JSTETSER
(4/23/18)
report inappropriate
The recipe sounds wonderful! However, I would change a few ingredients to suite type 2 diabetics a little better. Perhaps substituting the 1 1/2 cups of white sugar with half the brown sugar and replacing the white flour with wheat flour + rice flour or oatmeal. Submitted by:
DANALFEERO
(8/30/17)
report inappropriate
Theres way too much sugar in this recipe I would never make it.

Low fat = low flavor IME. 		Submitted by:
JUSTEATREALFOOD
(1/4/16)
report inappropriate
I thought these were great. They tasted very similar to Fiber One items. My family did add a little frosting to the brownies for their taste, but I thought they were good without. Submitted by:
MCMULLENYD
(9/19/14)
report inappropriate
I think I cheaped out on the sugar, only used less than half a cup of truvia. Needed more. also think it needs either more applesauce or less flour. Perhaps 1 1/2 cup flour. Also, they taste a lot better the first day so next time I'll make a smaller batch, more sugar, less flour. Submitted by:
PENNY_LANE6
(8/24/14)
report inappropriate
I only Changed a couple of things, instead of sugar I used Splenda. and I used 100% Whole wheat flour in place of the all purpose flour! They can out Fantastic!! Thanks for the original recipe! Submitted by:
ZAN313
(8/1/14)
report inappropriate
These are pretty good. I used less sugar and 1 cup regular flour + 1 cup whole wheat flour. I sprinkled confectioners sugar on top. There is a distinct banana flavor to them. I think I'd like them better without that. Still very good, though. Submitted by:
CANDIS799
(7/29/14)
report inappropriate
I just made these and I am very impressed! They came out very moist and I love them. It tastes like a chocolate banana bread. Excellent for only 120 calories! Submitted by:
DWORB415
(6/30/14)
report inappropriate
Made these today. My girls and I think they are just yummy. I didn't have the right baking pan so I used 2 8x8 pans and made bite sized portions for just 79 calories per piece. I also omitted walnuts as my girls will not eat them in any kind of food! Oh thanks for getting veggies in their bellies :) Submitted by:
TALLULAHBELLE67
(6/28/14)
report inappropriate
Mine came out wonderful! I cut the recipe in half and only used 3/4 cup flour and the texture was perfect. For low-fat I give it 4 stars, but not quite as good as the real thing. Submitted by:
NONONO54
(6/22/14)
report inappropriate
Used 1 cup sugar, 1 3/4cup whole wheat flour, and added 1tsp espresso powder. Texture was a bit odd, flavor was a bit bland (needs more chocolate flavor). Overall okay/good for a "healthy brownie". My 2 year old loved them. My husband would hate them. I can tolerate them. Might try again. Submitted by:
CHEEWYBROOKE
(6/19/14)
report inappropriate
I think these brownies are delicious. I am a chocolate lover and these are great when I get hit with a craving. I used a little less sugar and a little more applesauce and they turned out great. My family loves them as much as I do so I will definitely be making them again. Submitted by:
DLJONES50
(2/5/14)
report inappropriate
Okay for a low fat brownie. I agree with the other reviewers who said it is more like cake than brownie. Submitted by:
MARIEBART
(9/21/13)
report inappropriate
not a great brownie recipe... i found it very bland in the flavor department and almost spongy in texture. i had to make a sugary icing to put on them to serve them... defeating the benefit of the healthy brownies. Submitted by:
DJVERBOOM
(8/25/13)
report inappropriate
My kids love this!! I made it with 1/2 c. raw sugar and 1 c. whole wheat flour and 1 c. all purpose. Submitted by:
TINAB481
(8/7/13)
report inappropriate
For a bit of chocolate in a controlled portion, these were not bad. I used Hershey's Special Dark Cocoa Powder for a stronger flavor, 1/2 the sugar and 1/2 granulated Splenda, and no nuts. I divided the batter into 48 mini-muffins. A lot of work, though. Submitted by:
HWNHMMBRD
(7/7/13)
report inappropriate