Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.5 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 35.8 mg |
| Sodium | 470.2 mg |
| Potassium | 603.5 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.3 g |
| Protein | 18.4 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 33.9 % |
|---|---|
| Vitamin B-6 | 22.4 % |
| Vitamin C | 14.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 2.5 % |
| Copper | 13.3 % |
| Folate | 16.4 % |
| Iron | 17.3 % |
| Magnesium | 12.1 % |
| Manganese | 23.5 % |
| Niacin | 20.2 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 21.0 % |
| Riboflavin | 14.9 % |
| Selenium | 17.1 % |
| Thiamin | 16.5 % |
| Zinc | 26.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beef pot pie
View the full beef pot pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beef pot pie
168 calories of Beef chuck, arm pot roast, (2 oz)
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
34 calories of Boiled potatoes, (0.25 cup)
31 calories of Beef Gravy, (0.25 cup)
30 calories of Lima Beans, (0.13 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
4 calories of Green Beans (snap), (0.13 cup)
Calories per serving of beef pot pie
168 calories of Beef chuck, arm pot roast, (2 oz)
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
34 calories of Boiled potatoes, (0.25 cup)
31 calories of Beef Gravy, (0.25 cup)
30 calories of Lima Beans, (0.13 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
4 calories of Green Beans (snap), (0.13 cup)
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