Ezekiel Bread Recipes

This is my own version of this stuffing. It is absolutely tasty AND healthy! Ezekiel Bread is a dense, chewy, flour-less bread made with a variety of whole grains that are minimally processed to keep them as close as possible to what nature intended them to be. You can find it in the frozen section of healthy food grocery stores such as Whole Foods, Wild Oats or Trader Joe's. I had to guesstimate how many tbsp 10 shallots (baby onions) would be, so the calorie content may be slightly off because of that! You can also sub any loaf of whole grain bread for the Ezekiel Bread if you can't find it and vegetable broth instead of chicken if you want to keep this vegan, but it will change the calorie content of the recipe as posted. Recipe nutritional info as posted uses plain Ezekiel Bread and chicken broth.

Closest Calculation I could get. The Oat flour is in reality a mixture of the ground beans and sprouts used in an Ezekiel bread recipe given to me by a friend; along with the ground ingredients. 1/14 is a very large slice from 2 pound loaf. But healthy and delicious. If anyone knows the real ingreds. or can improve on the nutrition calculation, please do. Thanks

This is my variation of the recipe from the Clean Eating cookbook (page 312). I substituted soy flour for the amaranth flour, since I was unable to find it locally.

Egg white is more nourishing when cooked and the yolk is more nourishing when raw, so poaching (which leaves the yolk golden yellow and liquid) is a super healthy way to enjoy eggs.

good breakfast food

Healthy Bread Alternative

A tasty and filling snack

3 slices served with chicken salad

known as Bible Bread or Fasting Bread

"This is the bread that Ezekiel lived off of while he was in the desert for two years. Is is supposed to be nutritionaly complete. The recipe calls for grinding your own flour from four grains and four dried beans."

So easy and yummy!

Healthier version of bread pudding featuring low-glycemic, high fiber Ezekiel bread and soy milk. Tastes like a really good bran muffin. Hey, it's healthy, so you'll just have to adjust your palate a little, but don't be scared.

Note: no stevia in the database, so either up the sugar to 3/4 cup if you don't care, or add the stevia.

This bread is based on the recipe spelled out in Ezekiel 4:9 as prescribed by God to Ezekiel.

Basic tuna salad w/ Ezekiel bread

Sprouted Grain Bread!

from Tosca Reno's Clean Diet