Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 373.9
Total Fat 27.5 g
Saturated Fat 16.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.9 g
Cholesterol 81.5 mg
Sodium 1,115.9 mg
Potassium 245.3 mg
Total Carbohydrate 18.2 g
Dietary Fiber 3.1 g
Sugars 0.1 g
Protein 14.4 g
Vitamin A 21.3 %
Vitamin B-12 20.8 %
Vitamin B-6 9.7 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 8.3 %
Copper 4.2 %
Folate 2.9 %
Iron 9.5 %
Magnesium 9.0 %
Manganese 0.9 %
Niacin 13.1 %
Pantothenic Acid 5.1 %
Phosphorus 21.0 %
Riboflavin 12.8 %
Selenium 18.3 %
Thiamin 9.9 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoked Salmon & Ezekiel Bread Sandwiches

View the full Smoked Salmon & Ezekiel Bread Sandwiches Recipe & Instructions
Submitted by: MERLEA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Salmon & Ezekiel Bread Sandwiches

194 calories of Cream Cheese, (2 oz)

80 calories of Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), (1 serving)

75 calories of Sour Cream, (0.13 cup)

33 calories of Smoked Salmon (lox), (1 oz)

1 calories of Lemon Juice, (0.13 fl oz)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Dill weed, fresh, (0.25 sprigs)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.