(Top 500 Recipes)

French Women Dont Get Fat Recipes

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Member Recipes for French Women Dont Get Fat

Regular Green Bean Casserole

Very Good 4.1/5
(7 ratings)
Regular Green Bean Casserole

Submitted by: RICTUSEMPRA

CALORIES: 129.6  |  FAT: 6.6g  |  PROTEIN: 1.6g  |  CARBS: 13.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Regular Green Bean Casserole Calories
Pioneer Woman's Baked Lemon Pasta

Very Good 4.8/5
(5 ratings)
Pioneer Woman's Baked Lemon Pasta

Tweaked her recipe a bit to lower the fat content. Still not low-fat, per se, but delicious!

Photo by Pioneer WomanSubmitted by: CHEZDISHMAN

CALORIES: 321.7  |  FAT: 17g  |  PROTEIN: 12.6g  |  CARBS: 36.7g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Pioneer Woman's Baked Lemon Pasta Calories
Low-Fat French Dressing

Incredible! 5.0/5
(5 ratings)
Low-Fat French Dressing

Yummy French Dressing that is Low FatSubmitted by: HEATHERMARA

CALORIES: 47.6  |  FAT: 1.2g  |  PROTEIN: 0.1g  |  CARBS: 9.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Low-Fat French Dressing Calories
Jarheads BBQ Chicken Burgers

Very Good 4.4/5
(5 ratings)
Jarheads BBQ Chicken Burgers

Dont give up BBQ ChickenSubmitted by: JARHEADSBABY

CALORIES: 204.1  |  FAT: 12.4g  |  PROTEIN: 19.8g  |  CARBS: 4.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Jarheads BBQ Chicken Burgers Calories
Oven-Roasted Potatoes with Italian Herbs

Very Good 4.4/5
(123 ratings)
Oven-Roasted Potatoes with Italian Herbs

This is a low-fat alternative to french friesSubmitted by: JENNYFAYE01

CALORIES: 91.7  |  FAT: 0.3g  |  PROTEIN: 2.3g  |  CARBS: 19.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Oven-Roasted Potatoes with Italian Herbs Calories
Oven-Fried Potatoes

Very Good 4.3/5
(7 ratings)
Oven-Fried Potatoes

Low fat substitute for french friesSubmitted by: PHYLWIL1

CALORIES: 92.5  |  FAT: 0.5g  |  PROTEIN: 2.4g  |  CARBS: 19.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Oven-Fried Potatoes Calories
Sweet Dessert Bliss

Very Good 4.2/5
(55 ratings)
Sweet Dessert Bliss

A delicious no fat/low calorie treatSubmitted by: SHA-DE

CALORIES: 56.9  |  FAT: 1g  |  PROTEIN: 4.6g  |  CARBS: 6.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Sweet Dessert Bliss Calories
Chocolate Peanut Butter Protein Smoothie

Very Good 4.1/5
(12 ratings)
Chocolate Peanut Butter Protein Smoothie

24g of delectable protein!Submitted by: HONEYBISES

CALORIES: 215  |  FAT: 10g  |  PROTEIN: 23.8g  |  CARBS: 8.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Chocolate Peanut Butter Protein Smoothie Calories
Crunchy Onion Chicken

Very Good 4.5/5
(4 ratings)
Crunchy Onion Chicken

Submitted by: RUDYKAZOOTIE

CALORIES: 349.4  |  FAT: 9g  |  PROTEIN: 57g  |  CARBS: 6.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Crunchy Onion Chicken Calories
Steph2003's Green Bean Casserole

Very Good 4.7/5
(9 ratings)
Steph2003's Green Bean Casserole

Super Simple Side Dish, and if you're a fan of green beans, you'll love it!Submitted by: STEPH2003

CALORIES: 165.8  |  FAT: 10.4g  |  PROTEIN: 1.2g  |  CARBS: 15.5g  |  FIBER: 0.4g
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French Fried Onion Chicken

Very Good 4.8/5
(11 ratings)
French Fried Onion Chicken

Submitted by: MZWIT98

CALORIES: 165.5  |  FAT: 3.7g  |  PROTEIN: 29.1g  |  CARBS: 1.6g  |  FIBER: 0g
Full ingredient & nutrition information of the French Fried Onion Chicken Calories
Crispy Onion Chicken Fingers

Very Good 4.3/5
(6 ratings)
Crispy Onion Chicken Fingers

These are so delicious. They are a dinner staple at our house! A new way to serve chicken. Submitted by: MOMMYRUST

CALORIES: 249.5  |  FAT: 9.8g  |  PROTEIN: 23g  |  CARBS: 11g  |  FIBER: 0g
Full ingredient & nutrition information of the Crispy Onion Chicken Fingers Calories
Monkey Bars

Very Good 4.7/5
(7 ratings)
Monkey Bars

From Women's Day Magazine, September 2010 Submitted by: BEAR_GURL

CALORIES: 98.9  |  FAT: 4.1g  |  PROTEIN: 1.6g  |  CARBS: 16.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Monkey Bars Calories
Slow Cooker Apricot Chicken

Very Good 4.0/5
(11 ratings)
Slow Cooker Apricot Chicken

Nice easy and great-tasting recipe!Submitted by: HHONOLD

CALORIES: 196.9  |  FAT: 1.5g  |  PROTEIN: 26.4g  |  CARBS: 23.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Slow Cooker Apricot Chicken Calories
Fruit and soy milk smoothie

Very Good 4.5/5
(4 ratings)
Fruit and soy milk smoothie

Yummy for a snack or breakfast on the run!

I just put in any fruit I have around the house. If it isn't frozen, you should add a bit of ice. I peel and then chop up a banana and put it in the freezer.Submitted by: SABRINAP11

CALORIES: 175.1  |  FAT: 3.1g  |  PROTEIN: 5.5g  |  CARBS: 32.8g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Fruit and soy milk smoothie Calories
Chai Tea Mix

Very Good 4.9/5
(7 ratings)
Chai Tea Mix

Submitted by: GAYLEANN

CALORIES: 33.7  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 7.5g  |  FIBER: 0.1g
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smothered cube steak

Very Good 4.4/5
(8 ratings)
smothered cube steak

Submitted by: KWAG97

CALORIES: 206.9  |  FAT: 6.4g  |  PROTEIN: 32.9g  |  CARBS: 3.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the smothered cube steak Calories
Light Banana Pudding

Very Good 4.8/5
(4 ratings)
Light Banana Pudding

Lighter in fat & calories, but delicious.Submitted by: CAROL54904

CALORIES: 2119.5  |  FAT: 62.2g  |  PROTEIN: 49.4g  |  CARBS: 339.4g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Light Banana Pudding Calories
Herb Bread

Very Good 4.0/5
(4 ratings)
Herb Bread

Submitted by: APRILLARG951

CALORIES: 87.7  |  FAT: 1g  |  PROTEIN: 2.8g  |  CARBS: 16.6g  |  FIBER: 1g
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Turnip Fries

Very Good 4.2/5
(6 ratings)
Turnip Fries

Submitted by: TEXASCHICGIRL

CALORIES: 85.3  |  FAT: 6.8g  |  PROTEIN: 0.8g  |  CARBS: 5.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Turnip Fries Calories
angie's golden arches egg

Very Good 4.5/5
(6 ratings)
angie's golden arches egg "MAC"muffin

satisfy that fast food craving, dont visit the drive thru- make it at home.Submitted by: MH5T

CALORIES: 254.5  |  FAT: 8.9g  |  PROTEIN: 16.5g  |  CARBS: 27.9g  |  FIBER: 2g
Full ingredient & nutrition information of the angie's golden arches egg "MAC"muffin Calories
Chicken Stir Fry with Vegetables and Brown Rice

Very Good 4.3/5
(116 ratings)
Chicken Stir Fry with Vegetables and Brown Rice

I love to eat this when i'm craving Chinese food but dont want all the extra caloriesSubmitted by: BEACHBODYREADY

CALORIES: 387.7  |  FAT: 3g  |  PROTEIN: 21.7g  |  CARBS: 70.1g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Chicken Stir Fry with Vegetables and Brown Rice Calories
Healthy Family Pizza Night Pizza Dough

Very Good 4.4/5
(5 ratings)
Healthy Family Pizza Night Pizza Dough

Everyone gets to make there ownSubmitted by: KING*GET*FIT

CALORIES: 317.2  |  FAT: 10.7g  |  PROTEIN: 12.3g  |  CARBS: 47.9g  |  FIBER: 12g
Full ingredient & nutrition information of the Healthy Family Pizza Night Pizza Dough Calories
Slow Cooker Cassoulet

Good 3.4/5
(5 ratings)
Slow Cooker Cassoulet

This version of a classic French comfort food is lighter on fat but heavy on flavor.
Submitted by: CHEF_MEG

CALORIES: 257.6  |  FAT: 4.8g  |  PROTEIN: 29.5g  |  CARBS: 32g  |  FIBER: 11.8g
Full ingredient & nutrition information of the Slow Cooker Cassoulet Calories
Banana French Toast

Very Good 4.6/5
(33 ratings)
Banana French Toast

My mom used to make this delicious version of French toast for breakfast when I was growing up as a great alternative for getting rid of overripe bananas. It makes regular French toast seem bland in comparison! Submitted by: ZOOBOOZEL

CALORIES: 156.3  |  FAT: 3.1g  |  PROTEIN: 6g  |  CARBS: 27.7g  |  FIBER: 3.3g
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Awesome Marinated Kabobs

Very Good 4.9/5
(7 ratings)
Awesome Marinated Kabobs

terrific on the grill and even the most meat and potatoes guy will love the veggies-guaranteed!Submitted by: MELODYJEWELL

CALORIES: 225  |  FAT: 6.5g  |  PROTEIN: 28.4g  |  CARBS: 12.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Awesome Marinated Kabobs Calories
Burritos A La Tisha

Very Good 4.5/5
(6 ratings)
Burritos A La Tisha

This is a recipe my co-work makes that we've gotten down to low fat.Submitted by: JNETTISPAGETTI

CALORIES: 334.8  |  FAT: 7.1g  |  PROTEIN: 26.4g  |  CARBS: 40g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Burritos A La Tisha Calories
Apple Cider Gravy

Very Good 4.2/5
(22 ratings)
Apple Cider Gravy

Gravy gets a bad rap, but this tasty sauce can be made with almost no fat. Submitted by: CHEF_MEG

CALORIES: 20  |  FAT: 0g  |  PROTEIN: 0.9g  |  CARBS: 4.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Apple Cider Gravy Calories
Breakfast Cookie

Very Good 4.5/5
(6 ratings)
Breakfast Cookie

I wanted a nice, filling breakfast treat. This fits the bill. Make sure you use parchment paper or a silicone pad to bake on or they will stick.Submitted by: JOEKNEE

CALORIES: 88.9  |  FAT: 4.8g  |  PROTEIN: 7.2g  |  CARBS: 7.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Breakfast Cookie Calories
Coq Au Vin

Very Good 4.2/5
(5 ratings)
Coq Au Vin

Submitted by: MAMA2NASHES

CALORIES: 194.4  |  FAT: 4.6g  |  PROTEIN: 12.5g  |  CARBS: 20.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Coq Au Vin Calories