Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 184.9
Total Fat 10.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 76.8 mg
Sodium 760.6 mg
Potassium 721.8 mg
Total Carbohydrate 0.1 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 21.3 g
Vitamin A 9.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.1 %
Copper 0.0 %
Folate 0.1 %
Iron 10.0 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthier Thanksgiving Turkey

View the full Healthier Thanksgiving Turkey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Thanksgiving Turkey

180 calories of Country Pride All Natural Young Turkey, (4 oz)

12 calories of Promise, Original Margarine, stick, 1 Tbsp, (0.13 serving)

1 calories of Campbell's low sodium chicken broth, (0.08 cup)

0 calories of Parsley, dried, (0.04 tbsp)

0 calories of Sage, ground, (0.02 tbsp)

0 calories of Mrs. Dash Seasoning - Original Blend, (0.50 tsp)

0 calories of Morton Lite Salt (Iodinized), (0.50 tsp)


Nutrition & Calorie Comments  

I will try this, however I will be omitting the salt and doubling the spices. I will also mix some of the spices with the butter and rub it in under the skin.