Turnip Fries


4.2 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 85.3
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.3 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.8 g

View full nutritional breakdown of Turnip Fries calories by ingredient
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Number of Servings: 2


    1 Large Turnip
    1 tbsp olive oil
    Season with Mrs Dash


Cut up your turnip into french fry slices, grease baking pan with pam or olive oil, season turnips with mrs dash. Cook at 350 degrees for about 30-40 minutes.
Great substitute for french fries, and good with ketchup!

Number of Servings: 2

Recipe submitted by SparkPeople user TEXASCHICGIRL.


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Member Ratings For This Recipe

  • Incredible!
    2 of 2 people found this review helpful
    I made these with garlic powder, lowerys and black pepper. Also addded a dash of sugar to sweeten the turnip.They were nice and spicy. cooked them at 375 for about 45 minutes turning occasionally. Excellent and served with steak - 8/6/08

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  • Incredible!
    2 of 2 people found this review helpful
    This is one of my favorites!!! I usually add some garlic and crushed red pepper to then. And make sure you flip them a couple times to get them nice and crisp! - 4/28/07

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  • 1 of 1 people found this review helpful
    I honestly loved these more than regular fries! :) I used a dash of salt, pepper, & chives. Yummy! I will definitely be sharing this recipe with family members. - 6/17/10

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  • 1 of 1 people found this review helpful
    i really enjoyed these! what a great idea! - 7/28/09

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  • Very Good
    1 of 1 people found this review helpful
    A good substitute for french fries... tried to eat them plain but the taste was too different for me, so I added ketchup. - 6/9/08

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  • Maybe it was the turnips I used but my fries, although I flipped them and followed directions, were rubbery and not very tasty. What do you think? Was it just my turnips? - 11/21/07

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  • A nice surprise! I had never tried a turnip before making this recipe -- and I will definitely make it again! In place of ketchup, I used a little horseradish sauce, but all in all this was a great recipe - thanks!! - 9/23/07

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  • These were very good! The turnip adds some nice spice. - 9/13/07

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