Sweet Dessert Bliss

4.2 of 5 (55)
editors choice
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 56.9
  • Total Fat: 1.0 g
  • Cholesterol: 3.7 mg
  • Sodium: 104.9 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.6 g

View full nutritional breakdown of Sweet Dessert Bliss calories by ingredient


A delicious no fat/low calorie treat A delicious no fat/low calorie treat
Number of Servings: 4


    1 box sugar free gelatin
    4 tbsp fat free whipped topping
    Low fat or fat free plain yogurt

    Fruit, if desired
    one package Splenda, if desired


Prepare one package of gelatin and chill it.
When gelatin is chilled mix in whipped topping and 1 container low fat or fat free yogurt. Mix well and chill about 1 hour more.
Serve and enjoy!!!!
This dessert tastes great and is very low in calories with no fat. It has gotten me thru many "I need something sweet times".

Number of Servings: 4

Recipe submitted by SparkPeople user SHA-DE.

Member Ratings For This Recipe

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    26 of 26 people found this review helpful
    I've posted something very similar to this on several of my teams. I take SF,FF jello, add 1 cup boiling water, wire whip till dissolved. Add 2 ice cubes, stir till melted then wire whip yogurt in till smooth. Top with cool whip. You can eat the whole bowl for 150 calories or less! - 8/2/09

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    14 of 14 people found this review helpful
    I have tried this with sugar free pudding (vanilla) and added bananas ! tastes like cream pie without the crust - 8/2/09

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    13 of 13 people found this review helpful
    I make something similar but I use a carton of yogurt instead of the cold water when I am first making the gelatin. I either use the same flavor as the gelatin or I use plain or vanilla. If the amount of yogurt is less than the water called for I usually add the difference in cold water. - 8/2/09

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    9 of 9 people found this review helpful
    This is SOOO easy and SOOOOOOOOOOOOO good! I added strawberries and bananas to it. - 8/3/09

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    5 of 6 people found this review helpful
    This is very good and so easy to make. It sure satisfied my sweet tooth. My husband loved it too. He is a diabetic so has to watch his sugar and I have to watch my fat count. This was excellent for both of us. We loved it. - 8/2/09