Watermelon Blueberry Banana Split

28SHARES

4.2 of 5 (173)
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Nutritional Info
  • Amount Per Serving
  • Calories: 220.7
  • Total Fat: 2.3 g
  • Cholesterol: 1.9 mg
  • Sodium: 90.6 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.3 g

View full nutritional breakdown of Watermelon Blueberry Banana Split calories by ingredient
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Introduction

A old favorite just got even better! A old favorite just got even better!

Ingredients

    • 2 large bananas
    • 8 "scoops" watermelong and/or cantaloupe
    • 1 cup blueberries (or raspberries or strawberries)
    • 1/2 cup low fat vanilla yogurt
    • 1/4 cup granola

Directions

1. Peel bananas and cut in half crosswise, then cut each piece in half lengthwise. For each serving, lay 2 banana pieces against the sides of a shallow dish.

2. To make watermelon "scoops" use an ice cream scoop to create balls of watermelon. Remove seeds, if needed. Place a watermelon "scoop" at each end of the dish.

3. Fill the center space with berries.

4. Stir yogurt until smooth, spoon over the watermelon "scoops".

5. Sprinkle with granola.

Serves 4.

Reprinted with permission by Public Health Seattle & King County

28SHARES
TAGS:  Desserts |

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Member Ratings For This Recipe



  • 32 of 50 people found this review helpful
    I did not care for the combination of watermelon and banana. I prefer the mock banana split I make with 1/2 cup of cottage cheese, banana, and 1 Tbs. low sugar jam (warmed in the microwave) drizzled over the top. - 3/22/09

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  • Incredible!
    22 of 28 people found this review helpful
    I love fresh fruit and yogurt. Yummy - 4/3/09

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  • Very Good
    20 of 22 people found this review helpful
    Makes a great summer time snack. I add some chopped pecans or walnuts. Great!! - 4/2/09

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  • Good
    15 of 18 people found this review helpful
    This was ok, but for 200 calories I can have some REAL ice cream, which is better. I eat enough fruit and veges at other times, so would rather spend my dessert calories on something I really enjoy. - 11/18/09

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  • Incredible!
    11 of 12 people found this review helpful
    Just tried this with a little adaptation as I had no granola and I used a honey dew melon. It was great. I will make this again. - 11/18/09

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