Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.7 |
|---|---|
| Total Fat | 17.0 g |
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 33.5 mg |
| Sodium | 405.6 mg |
| Potassium | 149.4 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 5.3 g |
| Sugars | 0.3 g |
| Protein | 12.6 g |
| Vitamin A | 13.7 % |
|---|---|
| Vitamin B-12 | 5.9 % |
| Vitamin B-6 | 2.8 % |
| Vitamin C | 35.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 26.6 % |
| Copper | 3.0 % |
| Folate | 26.2 % |
| Iron | 10.3 % |
| Magnesium | 4.2 % |
| Manganese | 1.2 % |
| Niacin | 15.9 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 16.4 % |
| Riboflavin | 20.0 % |
| Selenium | 6.7 % |
| Thiamin | 32.8 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pioneer Woman's Baked Lemon Pasta
View the full Pioneer Woman's Baked Lemon Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pioneer Woman's Baked Lemon Pasta
135 calories of Ronzoni Healthy Harvest All Natural Whole Grain Whole Wheat Blend Thin Spaghetti (2 oz), (1.50 oz)
82 calories of Sour Cream, reduced fat, (0.25 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
25 calories of Butter - Smart Balance 50/50 Butter Blend, (0.25 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
3 calories of Lemons, (0.13 fruit without seeds)
1 calories of Parsley, (0.06 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.06 tsp)
Calories per serving of Pioneer Woman's Baked Lemon Pasta
135 calories of Ronzoni Healthy Harvest All Natural Whole Grain Whole Wheat Blend Thin Spaghetti (2 oz), (1.50 oz)
82 calories of Sour Cream, reduced fat, (0.25 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
25 calories of Butter - Smart Balance 50/50 Butter Blend, (0.25 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
3 calories of Lemons, (0.13 fruit without seeds)
1 calories of Parsley, (0.06 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.06 tsp)
Nutrition & Calorie Comments