Low-Fat French Dressing

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 47.6
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.7 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.1 g

View full nutritional breakdown of Low-Fat French Dressing calories by ingredient
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Yummy French Dressing that is Low Fat Yummy French Dressing that is Low Fat
Number of Servings: 12


    1/3-cup ketchup
    6 tablespoons granulated sugar
    2 tablespoons white wine vinegar
    2 tablespoons balsamic vinegar
    3 tablespoons olive or canola oil
    1/2 small onion, quartered- grate and use both pulp & juice
    1 teaspoon smoked paprika (can use regular paprika)
    1 teaspoon Worcestershire sauce


Makes 1-1/2 Cups
Serving- 2 Tablespoons

Put everything in a blender or food processor until combined well. Chill and serve.

Number of Servings: 12

Recipe submitted by SparkPeople user HEATHERMARA.

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Member Ratings For This Recipe

  • 2 of 2 people found this review helpful
    Yes, but here in the U.S. we also call fried potatoes French fries, toast dipped in egg French toast and chicken in an egg wash with a lemon cream sauce Chicken French. None of these recipes comes from France... go figure... LOL This does sound better than the bottled red dressing called "French." - 9/30/13

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  • Incredible!
    1 of 1 people found this review helpful
    Liked this a lot. Used 2 T olive oil, 3T honey instead of sugar, and raw apple cider vinegar for the white. Great taste, low fat!!!!!!!!!!! - 10/24/08

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  • Very good - 10/16/17

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  • Just like my mom used to make. Very good on greens of any kind. I used a little less sugar and also used Amy's organic ketchup. I love these simple but flavorfull recipes that let me control the amount of dangerous chemicals that go in my body. - 12/7/13

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  • Really good! I used 4 T. of sugar and it was still sweet enough. I did add 2 T. water to make it a little thinner. Very, very good! Thank you so much for posting! - 9/4/12

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