French Appetizers / Soups / Salads Recipes (Most Popular)

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Easy French Onion Soup

Very Good  4.1/5
(218 ratings)
Easy French Onion Soup

A great meal on a cold day!

Roasted Beet Salad

Very Good  4.4/5
(201 ratings)
Roasted Beet Salad

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.

Garden Harvest Vegetable Soup

Very Good  4.2/5
(178 ratings)
Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season.

Garlic Dijon Vinaigrette Salad Dressing

Very Good  4.3/5
(62 ratings)
Garlic Dijon Vinaigrette Salad Dressing

Vinaigrettes are perfect as salad dressing, a dipping sauce for steamed vegetables, and a marinade for lean cuts of meats.

Crunchy Cucumber Salad

Very Good  4.3/5
(52 ratings)
Crunchy Cucumber Salad

Depending on how small you chop the veggies, this light summer side can be a salad or salsa. Pair the salad with grilled chicken or shrimp. As a dip, opt for endive, jicama slices, or lime tortilla chips.

Shrimp Salad with Great Green Dressing

Good  3.9/5
(40 ratings)
Shrimp Salad with Great Green Dressing

You will never guess that the dressing is oil-free and packed with three cups of greens, zucchini and avocado! I call it great green dressing.

Asparagus Wrapped in Phyllo Dough

Very Good  4.0/5
(24 ratings)
Asparagus Wrapped in Phyllo Dough

Who said finger food is unhealthy?

Down2Sexy's Famous French Onion Soup

Very Good  4.6/5
(19 ratings)
Down2Sexy's Famous French Onion Soup

Unlike many of the French Onion Soup recipes on SparkRecipes. com, the nutrition values listed for this one include the bread and cheese toppings. Lower in fat and sodium than any pre-packaged version of this all-time favorite, this French Onion Soup wll rival any you get in a restaurant when it comes to taste. The key to a successful soup is to cook the onons slowly, consistenly reducing the cooking temperature.

belgian waffles

Good  3.9/5
(14 ratings)
belgian waffles

top how you like

Zesty Zucchini Soup

Good  3.8/5
(12 ratings)
Zesty Zucchini Soup

Quick and easy soup

Light Chicken Liver Pate

Very Good  4.6/5
(9 ratings)
Light Chicken Liver Pate

Easy, fast and quite satisfying!

Spicy Beetroot Roast

Very Good  4.3/5
(9 ratings)
Spicy Beetroot Roast

This combination of spices with the natural sweetness of fresh roasted beets makes for a mouth watering dish! Enjoy warm out of the oven, or chilled.

Lower fat French Onion Soup

Very Good  4.2/5
(9 ratings)
Lower fat French Onion Soup

Considering that a regular 1 cup serving of French Onion Soup can contain800+ calories, i think this is a vast improvement!
The flavor is rich and satisfying and when properly prepared it is truly delicious!

Crustless Mini Quiche Lorraines

Very Good  4.8/5
(8 ratings)
Crustless Mini Quiche Lorraines

a Quiche you can eat with your hands.

Simple Tomato Bruschetta

Very Good  4.4/5
(8 ratings)
Simple Tomato Bruschetta

This is a very simple yet classy appetizer. Low in fat, high in lycopene. Bruschetta can be stored in refrigerator for 3-4 days.

Savory Lentils & Wine

Very Good  4.9/5
(7 ratings)
Savory Lentils & Wine

These aren't your traditional lentils. The wine and chicken base give this lentil soup a richer flavor while the herbs give it a nice, savory punch.

Parisian Vinaigrette

Very Good  4.7/5
(7 ratings)
Parisian Vinaigrette

Here is a lovely vinaigrette that I have come across during my travels in France and perfected myself. It's definitely tangy and fresh. If you love garlic this vinaigrette is perfect. Serve it with a simple baguette and a bit of cheese, pour on your salads, or dress your meat with it.

Lentil Ham Dijon salad

Very Good  4.5/5
(6 ratings)
Lentil Ham Dijon salad

Good lunch salad, lots of fiber

Tuscany Tuna Salad with White Beans

Very Good  4.2/5
(6 ratings)
Tuscany Tuna Salad with White Beans

This is one of our favorite summer salads. A friend gave me the recipe and I hope you enjoy it.

Five Onion Soup

Very Good  4.0/5
(6 ratings)
Five Onion Soup

Leeks, Shallots, Scallions, Red and White Onions make this version of French Onion Soup. The depth of flavor really comes from giving time for the onions to do their thing.

RamonaFlowerz LowFat Spinach Quiche

Very Good  4.0/5
(6 ratings)
RamonaFlowerz LowFat Spinach Quiche

Scrumptious Spinach Quiche, light as air.

Best Tuna Salad

Good  3.8/5
(6 ratings)
Best Tuna Salad

Tasted the best Tuna ever? Try this recipe and you will not regret!

Low-Fat French Dressing

Incredible!  5.0/5
(5 ratings)
Low-Fat French Dressing

Yummy French Dressing that is Low Fat

Thinner Salmon Pate'

Very Good  4.6/5
(5 ratings)
Thinner Salmon Pate'

Delicious healthier and lower cal version for pate' fans. You can add pecans and spice it up a zillion ways. This is just the base recipe.

Serve with your fav healthy cracker. Cracker cals are not in this info so you'll have to add them.

French Onion Soup

Very Good  4.6/5
(5 ratings)
French Onion Soup

QUICK AND EASY FRENCH ONION SOUP

Very Good  4.6/5
(5 ratings)
QUICK AND EASY FRENCH ONION SOUP

THIS IS A SUPER YUMMY SOUP WITHOUT ALOT OF CALORIES AND VERY FILLING.

Mrs. PH's French Toast for One

Very Good  4.4/5
(5 ratings)
Mrs. PH's French Toast for One

If your looking for something really fast to make yourself for breakfast, and cereal just isn't cutting it. Treat yourself to this.

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